{"id":8799,"date":"2018-11-05T03:04:59","date_gmt":"2018-11-04T19:04:59","guid":{"rendered":"https:\/\/www.finddoc.com\/health\/?post_type=hip&#038;p=8799"},"modified":"2020-11-11T13:12:36","modified_gmt":"2020-11-11T05:12:36","slug":"%e5%bb%a3%e6%b3%9b%e6%80%a7%e7%84%a6%e6%85%ae%e7%97%87","status":"publish","type":"hip","link":"https:\/\/www.finddoc.com\/health\/guides\/%e5%bb%a3%e6%b3%9b%e6%80%a7%e7%84%a6%e6%85%ae%e7%97%87\/","title":{"rendered":"\u54a9\u90fd\u64d4\u5fc3\u4e00\u9910\uff1f\u5c0f\u5fc3\u60a3\u4e0a\u7126\u616e\u75c7"},"content":{"rendered":"\n<div class=\"wp-block-group hip__header\">\n<div class=\"wp-block-group container\">\n        <h1 class=\"entry-title mb-4\">\n            \u54a9\u90fd\u64d4\u5fc3\u4e00\u9910\uff1f\u5c0f\u5fc3\u60a3\u4e0a\u7126\u616e\u75c7\n        <\/h1>\n    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1:2)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:50%\">\n<p style=\"text-align:center\">\u7126\u616e\u75c7\u8f03\u5e38\u898b\u65bc<\/p>\n\n\n\n<h3 style=\"text-align:center\" class=\"text-primary\">15-18\u6b72\u300130-44\u6b72<\/h3>\n\n\n\n<p style=\"text-align:center\">\u5e74\u8f15\u65cf\u7fa4<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n    <nav class=\"hip__nav\">\n        <div class=\"hip__navbar js-hip-nav\">\n            <button class=\"hip__navbar-arrow hip__navbar-arrow--left js-hip__navbar-arrow--left d-none\">\n                <img src=\"https:\/\/www.finddoc.com\/health\/wp-content\/themes\/finddoc\/resources\/assets\/images\/arrows-left.svg\" \/>\n            <\/button>\n            <ul class=\"container nav nav-tabs pr-0\">\n                <li class=\"nav-item\">\n                    <a\n                        class=\"nav-link\"\n                        href=\"#\u6210\u56e0\"\n                        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0 00-1.813-.732C5.19 9.325 4 10.536 4 12.036c0 1.5 1.191 2.711 2.667 2.711.702 0 1.333-.28 1.813-.732l6.329 3.76c-.045.189-.071.388-.071.586 0 1.455 1.164 2.639 2.595 2.639 1.431 0 2.596-1.184 2.596-2.639 0-1.454-1.165-2.638-2.596-2.638z\" fill=\"currentColor\"\/><\/svg>\n  <span class=\"social-sharing-widget__text\">\u5206\u4eab\u6587\u7ae0<\/span>\n<\/button>\n\n                <\/li>\n            <\/ul>\n            <button class=\"hip__navbar-arrow hip__navbar-arrow--right js-hip__navbar-arrow--right\">\n                <img src=\"https:\/\/www.finddoc.com\/health\/wp-content\/themes\/finddoc\/resources\/assets\/images\/arrows-right.svg\" \/>\n            <\/button>\n        <\/div>\n    <\/nav>\n    <div class=\"d-flex d-md-none\" style=\"background-color: #f2f8ff\">\n        <button\n  class=\"js-social-sharing-widget social-sharing-widget btn \"\n  style=\"\"\n  type=\"button\"\n  data-ga-event-category=\"Content_social_share_click\"\n  data-ga-event-action=\"undefined\"\n  data-mobile-share=\"{&quot;title&quot;:&quot;FindDoc \\u5065\\u5eb7\\u5b78\\u5802&quot;,&quot;text&quot;:&quot;\\u5ee3\\u6cdb\\u6027\\u7126\\u616e\\u75c7\\u662f\\u8f03\\u5e38\\u898b\\u7684\\u7126\\u616e\\u75c7\\u3002\\u5e74\\u8f15\\u4eba\\uff0c\\u5c24\\u5176\\u662f\\u5927\\u5b78\\u751f\\u548c\\u8077\\u5834\\u65b0\\u9bae\\u4eba\\uff0c\\u5e38\\u8981\\u540c\\u6642\\u61c9\\u4ed8\\u5b78\\u696d\\u3001\\u5de5\\u4f5c\\u548c\\u611f\\u60c5\\u554f\\u984c\\uff0c\\u53ef\\u80fd\\u6c92\\u6709\\u767c\\u73fe&amp;hellip;&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.finddoc.com\\\/health\\\/guides\\\/%e5%bb%a3%e6%b3%9b%e6%80%a7%e7%84%a6%e6%85%ae%e7%97%87\\\/&quot;}\"\n>\n  <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M17.333 15.723c-.675 0-1.28.271-1.742.696l-6.338-3.75c.045-.208.08-.416.08-.633 0-.217-.035-.425-.08-.632L15.52 7.69c.48.452 1.111.732 1.813.732C18.81 8.422 20 7.21 20 5.71 20 4.21 18.809 3 17.333 3c-1.475 0-2.666 1.21-2.666 2.71a3 3 0 00.08.633L8.48 10.057a2.632 2.632 0 00-1.813-.732C5.19 9.325 4 10.536 4 12.036c0 1.5 1.191 2.711 2.667 2.711.702 0 1.333-.28 1.813-.732l6.329 3.76c-.045.189-.071.388-.071.586 0 1.455 1.164 2.639 2.595 2.639 1.431 0 2.596-1.184 2.596-2.639 0-1.454-1.165-2.638-2.596-2.638z\" fill=\"currentColor\"\/><\/svg>\n  <span class=\"social-sharing-widget__text\">\u5206\u4eab\u6587\u7ae0<\/span>\n<\/button>\n\n    <\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165828\/image_cause_zh-hk_1542090395.jpg\" alt=\"\u5ee3\u6cdb\u6027\u7126\u616e\u75c7 \u6210\u56e0\" class=\"wp-image-8800\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u6210\u56e0\">\u7126\u616e\u75c7\u6210\u56e0<\/h2>\n\n\n\n<p>\u7126\u616e\u75c7\u76ee\u524d\u5c1a\u672a\u6709\u78ba\u5207\u6210\u56e0\uff0c\u4f46\u5fc3\u7406\u5b78\u53ca\u91ab\u5b78\u754c\u666e\u904d\u8a8d\u70ba\u662f\u548c\u751f\u7406\u3001\u5fc3\u7406\u548c\u74b0\u5883\u56e0\u7d20\u6709\u95dc\uff1a<\/p>\n\n\n\n<ul><li><strong>\u751f\u7406\u56e0\u7d20<\/strong>\uff1a\u5bb6\u65cf\u907a\u50b3\u3001\u8166\u90e8\u5316\u5b78\u7269\u8cea\u5206\u6ccc\u5931\u8861<\/li><li><strong>\u5fc3\u7406\u548c\u74b0\u5883\u56e0\u7d20<\/strong>\uff1a\u7236\u6bcd\u7684\u7126\u616e\u8868\u73fe\u3001\u5275\u50b7\u7d93\u6b77\u548c\u58d3\u529b\u3001\u7a81\u7136\u8f49\u8b8a\u7684\u74b0\u5883\uff0c\u4f8b\u5982\uff0c\u5169\u6027\u76f8\u8655\u3001\u611f\u60c5\u95dc\u4fc2\u5931\u8861\u3001\u5de5\u4f5c\u74b0\u5883\u8f49\u8b8a\u3001\u81e8\u8fd1\u7562\u696d\u5c0b\u627e\u5de5\u4f5c<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-lower\"><\/div>\n\n\n\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column-reverse flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<h2 id=\"\u75c7\u72c0\">\u7126\u616e\u75c7\u75c5\u5fb5<\/h2>\n\n\n\n<p>\u7126\u616e\u3001\u64d4\u6182\u611f\u672c\u4f86\u662f\u81ea\u7136\u7684\u60c5\u7dd2\u53cd\u61c9\uff0c\u4f46\u82e5\u7d93\u5e38\u6027\u7121\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u7126\u616e\u60c5\u7dd2\uff0c\u4e14\u7126\u616e\u7684\u5f37\u5ea6\u548c\u5f15\u8d77\u7126\u616e\u7684\u4e8b\u4ef6\u6027\u8cea\u4e26\u4e0d\u76f8\u7b26\uff0c\u60c5\u6cc1\u6301\u7e8c\u534a\u5e74\u4ee5\u4e0a\uff0c\u5247\u53ef\u80fd\u662f\u60a3\u4e0a\u4e86\u7126\u616e\u75c7\u3002\u6839\u64da\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u8207\u7d71\u8a08\u624b\u518a(DSM-V)\uff0c\u7126\u616e\u75c7\u7684\u75c7\u72c0\u9664\u4e86\u4ee5\u4e0a\u6240\u8aaa\u7684\u4e4b\u5916\uff0c\u9084\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul><li>\u7d93\u5e38\u5c0d\u5404\u7a2e\u6d3b\u52d5\u548c\u4e8b\u4ef6\uff08\u4f8b\u5982\uff1a\u611f\u60c5\u3001\u5de5\u4f5c\u3001\u5b78\u696d\u8868\u73fe\uff09\u611f\u5230\u904e\u5ea6\u7126\u616e\u3001\u64d4\u5fc3\uff0c\u6216\u662f\u5e38\u5e38\u9810\u671f\u6703\u6709\u5371\u96aa\u53ca\u903c\u5207\u7684\u4e8b\u60c5\u767c\u751f\uff1b\u6301\u7e8c\u516d\u500b\u6708\u6216\u4ee5\u4e0a\u611f\u5230\u7126\u616e<\/li><li>\u611f\u5230\u96e3\u4ee5\u63a7\u5236\u7126\u616e\u64d4\u6182\u7684\u611f\u89ba<\/li><li>\u6b64\u7126\u616e\u3001\u64d4\u6182\u611f\u4f34\u96a8\u4ee5\u4e0b\u81f3\u5c11\u4e09\u9805\u75c7\u72c0\uff08\u5728\u904e\u53bb\u516d\u500b\u6708\u5167\uff0c\u81f3\u5c11\u6709\u4e00\u534a\u65e5\u5b50\u51fa\u73fe\u4ee5\u4e0b\u75c7\u72c0\uff09\uff1a\n<ul>\n<li>\u611f\u5230\u5750\u7acb\u4e0d\u5b89(restlessness)\u3001\u7dca\u5f35(keyed up) \u6216\u5fc3\u795e\u4e0d\u5b9a(on edge)<\/li>\n<li>\u5bb9\u6613\u611f\u5230\u75b2\u5026<\/li>\n<li>\u96e3\u4ee5\u96c6\u4e2d\u7cbe\u795e\uff0c\u6216\u611f\u5230\u8166\u6d77\u4e00\u7247\u7a7a\u767d<\/li>\n<li>\u5bb9\u6613\u611f\u5230\u7169\u53ad\uff0c\u6216\u8f15\u6613\u52d5\u6012<\/li>\n<li>\u808c\u8089\u7dca\u7e43<\/li>\n<li>\u7761\u7720\u56f0\u64fe\uff1a\u96e3\u4ee5\u5165\u7761\u6216\u4fdd\u6301\u7761\u7720\u3001\u8f3e\u8f49\u53cd\u5074(restless)\u6216\u5c0d\u7761\u7720\u8cea\u7d20\u611f\u5230\u4e0d\u6eff<\/li>\n<\/ul>\n<\/li><li>\u6b64\u7126\u616e\u3001\u64d4\u6182\u611f\u6216\u4e0d\u9069\u7684\u751f\u7406\u75c7\u72c0\uff0c\u5f15\u8d77\u81e8\u5e8a\u4e0a\u660e\u986f\u7684\u6182\u616e\u53cd\u61c9(distress)\u6216\u6e1b\u640d\u60a3\u8005\u5728\u793e\u4ea4\u3001\u5de5\u4f5c\u6216\u5176\u4ed6\u91cd\u8981\u65b9\u9762\u7684\u529f\u80fd<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-right\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165829\/image_symptoms_zh-hk_1542090396.jpg\" alt=\"\u5ee3\u6cdb\u6027\u7126\u616e\u75c7 \u75c7\u72c0\" class=\"wp-image-8803\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-upper\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165831\/image_diagnosis_zh-hk_1542090397.jpg\" alt=\"\u5ee3\u6cdb\u6027\u7126\u616e\u75c7 \u8a3a\u65b7\" class=\"wp-image-8806\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u8a3a\u65b7\">\u7126\u616e\u75c7\u8a3a\u65b7<\/h2>\n\n\n\n<p>\u8981\u8a3a\u65b7\u7126\u616e\u75c7\uff0c\u91ab\u751f\u9700\u8981\u4e86\u89e3\u60a3\u8005\u7684\u500b\u4eba\u60c5\u6cc1\uff0c\u4ee5\u5224\u65b7\u60a3\u8005\u7684\u751f\u7406\u548c\u5fc3\u7406\u554f\u984c\u662f\u5426\u548c\u7126\u616e\u75c7\u6709\u95dc\u3002\u7531\u65bc\u7126\u616e\u75c7\u662f\u4e00\u500b\u8f03\u5ee3\u7684\u7cbe\u795e\u75be\u75c5\u985e\u5225\uff0c\u91ab\u751f\u4ea6\u9700\u8981\u5224\u5225\u75c5\u4eba\u662f\u60a3\u6709\u5ee3\u6cdb\u6027\u7126\u616e\u75c7(Generalized Anxiety Disorder\uff0c\u7c21\u7a31GAD)\u3001\u5176\u4ed6\u7a2e\u985e\u7684\u7126\u616e\u75c7\uff0c\u9084\u662f\u5176\u4ed6\u7cbe\u795e\u75be\u75c5\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul><li><strong>\u91cd\u5ea6<a title=\"\u6291\u9b31\u75c7\" href=\"\/zh-hk\/health\/info\/%E6%8A%91%E9%AC%B1%E7%97%87\" target=\"_blank\" rel=\"noopener noreferrer\">\u6291\u9b31\u75c7<\/a><\/strong>\uff1a\u5fc3\u60c5\u6182\u9b31\uff0c\u660e\u986f\u5c0d\u6240\u6709\u6d3b\u52d5\u964d\u4f4e\u8208\u8da3\u6216\u6109\u6085\u611f\uff0c\u8a8d\u70ba\u81ea\u5df1\u6c92\u6709\u50f9\u503c<\/li><li><strong><a title=\"\u793e\u4ea4\u7126\u616e\u75c7\" href=\"https:\/\/blog.finddoc.com\/%E4%BD%A0%E6%98%AF%E5%90%A6%E6%9C%89%E7%A4%BE%E4%BA%A4%E7%84%A6%E6%85%AE%E7%97%87%EF%BC%9F%E7%A4%BE%E4%BA%A4%E6%81%90%E6%87%BC%E7%97%87%E8%A8%BA%E6%96%B7%E5%85%A8%E9%9D%A2%E7%9D%87\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u793e\u4ea4\u7126\u616e\u75c7<\/a>\uff08\u793e\u4ea4\u6050\u61fc\uff09<\/strong>\uff1a\u5c0d\u8ca0\u9762\u8a55\u50f9\u611f\u5230\u7126\u616e\u548c\u64d4\u6182<\/li><li><strong><a title=\"\u5f37\u8feb\u75c7\" href=\"\/zh-hk\/health\/info\/%E5%BC%B7%E8%BF%AB%E7%97%87\" target=\"_blank\" rel=\"noopener noreferrer\">\u5f37\u8feb\u75c7<\/a>(Obesessive-Compulsive Disorder\uff0c\u7c21\u7a31OCD)<\/strong>\uff1a\u5f37\u8feb\u6027\u601d\u8003\u6240\u9020\u6210\u7684\u7126\u616e\u548c\u64d4\u6182\uff0c\u4f8b\u5982\uff0c\u8a8d\u70ba\u81ea\u5df1\u88ab\u6c61\u67d3\u7684\u60a3\u8005\u53ef\u80fd\u6703\u4e0d\u65b7\u5f37\u8feb\u81ea\u5df1\u6e05\u6f54\u8eab\u9ad4\u6216\u624b\u90e8<\/li><li><strong><a title=\"\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\" href=\"\/zh-hk\/finddoctv\/info\/%E5%89%B5%E5%82%B7%E5%BE%8C%E5%A3%93%E5%8A%9B%E7%97%87-part-1-534\" target=\"_blank\" rel=\"noopener noreferrer\">\u5275\u50b7\u5f8c\u907a\u75c7<\/a>(Post-Traumatic Stress Disorder\uff0c\u7c21\u7a31PTSD)<\/strong>\uff1a\u60f3\u8d77\u5275\u50b7\u4e8b\u4ef6\u6240\u9020\u6210\u7684\u7126\u616e\u548c\u64d4\u6182<\/li><li><strong>\u7cbe\u795e\u6027\u53ad\u98df\u75c7<\/strong>\uff1a\u5c0d\u56e0\u75be\u75c5\u9020\u6210\u7684\u9ad4\u91cd\u589e\u52a0\u800c\u611f\u5230\u7126\u616e\u548c\u64d4\u6182<\/li><li><strong>\u8eab\u9ad4\u75c7\u72c0\u53ca\u904e\u5ea6\u7591\u75c5\u884c\u70ba<\/strong>\uff1a\u904e\u5ea6\u64d4\u6182\u548c\u62b1\u6028\u81ea\u5df1\u8eab\u9ad4\u4e0d\u9069\u7684\u72c0\u6cc1<\/li><li><strong>\u7cbe\u795e\u5206\u88c2\u75c7\u6216\u5984\u60f3\u75c7<\/strong>\uff1a\u56e0\u5984\u60f3\u5167\u5bb9\u9020\u6210\u7684\u7126\u616e\u548c\u64d4\u6182<\/li><\/ul>\n\n\n\n<p>\u540c\u6642\uff0c\u91ab\u751f\u4e5f\u9700\u8981\u4e86\u89e3\u75c5\u4eba\u7684\u56f0\u64fe\u4e26\u4e0d\u662f\u56e0\u67d0\u85e5\u7269\uff08\u4f8b\u5982\u670d\u7528\u8655\u65b9\u85e5\u7269\u3001\u6feb\u7528\u85e5\u7269\uff09\u6216\u8eab\u9ad4\u75c5\u6cc1\uff08\u5982\u7532\u72c0\u817a\u6a5f\u80fd\u4ea2\u9032\uff09\u800c\u5f15\u8d77\u7684\u751f\u7406\u53cd\u61c9\u3002<\/p>\n\n\n\n<p>\u6709\u90e8\u5206\u7126\u616e\u75c7\u60a3\u8005\u6703\u5c07\u81ea\u5df1\u7684\u75c7\u72c0\u6b78\u985e\u70ba\u666e\u901a\u60c5\u7dd2\u7dca\u5f35\uff0c\u5f9e\u800c\u5ef6\u8aa4\u8a3a\u65b7\u548c\u6cbb\u7642\u3002\u5982\u679c\u4f60\u4e5f\u6709\u60c5\u7dd2\u7dca\u5f35\u7684\u554f\u984c\uff0c\u4e0d\u59a8\u505a\u4e00\u500b\u7c21\u55ae\u7684\u81ea\u6211\u6e2c\u8a66\uff0c\u56de\u7b547\u689d\u8a55\u5206\u984c\uff0c\u8a55\u4f30\u4e00\u4e0b\u81ea\u5df1\u6709\u591a\u5927\u7a0b\u5ea6\u7b26\u5408\u7126\u616e\u75c7\u7684\u75c7\u72c0\u3002<\/p>\n\n\n\n        <div class=\"mb-3 text-center\">\n            <a\n                class=\"btn btn-primary btn-cta\"\n                href=\"\/self-tests\/gad-7-\u5ee3\u6cdb\u6027\u7126\u616e\u75c7\"\n            >\n                \u6309\u6b64\u9032\u884c\u81ea\u6211\u8a55\u4f30\n            <\/a>\n        <\/div>\n    \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-lower\"><\/div>\n\n\n\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column-reverse flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<h2 id=\"\u6cbb\u7642\">\u7126\u616e\u75c7\u6cbb\u7642<\/h2>\n\n\n\n<p>\u76ee\u524d\u6700\u5177\u79d1\u5b78\u5be6\u8b49\u652f\u6301\u7684\u7126\u616e\u75c7\u6cbb\u7642\u65b9\u6cd5\u5305\u62ec\u5fc3\u7406\u6cbb\u7642\u53ca\u85e5\u7269\u6cbb\u7642\u3002\u90e8\u5206\u60a3\u8005\u6216\u9700\u540c\u6642\u63a5\u53d7\u5fc3\u7406\u6cbb\u7642\u8207\u85e5\u7269\u6cbb\u7642\uff0c\u4ee5\u63d0\u5347\u7642\u7a0b\u7684\u6548\u7528\u3002<\/p>\n\n\n\n<h3><strong><span style=\"font-size: 16pt;\">\u7126\u616e\u75c7\u85e5\u7269\u6cbb\u7642<\/span><\/strong><\/h3>\n\n\n\n<p>\u91ab\u751f\u6703\u56e0\u61c9\u4e0d\u540c\u60c5\u6cc1\u53ca\u85e5\u7269\u7684\u7279\u6027\uff0c\u5efa\u8b70\u60a3\u8005\u4f7f\u7528\u4e0d\u540c\u7684\u7642\u7a0b\u3002\u8f03\u5e38\u7528\u7684\u7126\u616e\u75c7\u85e5\u7269\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul><li><strong>\u8840\u6e05\u7d20\u8abf\u7bc0\u5291 (SSRI\/SNRI)<\/strong>\uff1aSSRI\u80fd\u8abf\u7bc0\u8166\u5167\u4e00\u7a2e\u7a31\u70ba\u8840\u6e05\u7d20\u7684\u5316\u5b78\u7269\u8cea\uff1bSNRI\u80fd\u540c\u6642\u8abf\u7bc0\u8166\u5167\u7684\u5169\u7a2e\u5316\u5b78\u7269\u8cea\uff0c\u5373\u8840\u6e05\u7d20\u53ca\u53bb\u7532\u814e\u4e0a\u817a\u7d20\uff0c\u4f46\u9700\u8981\u4e00\u6bb5\u6642\u9593\u624d\u958b\u59cb\u898b\u6548\u3002<\/li><li><strong>\u82ef\u4e8c\u6c2e\u985e\u93ae\u975c\u5291 (Benzodiazepines)<\/strong>\uff1a\u4e3b\u8981\u662f\u93ae\u975c\u4f5c\u7528\uff0c\u672a\u80fd\u6cbb\u672c\u3002\u9577\u671f\u4f7f\u7528\u7684\u526f\u4f5c\u7528\u591a\u548c\u56b4\u91cd\uff0c\u5305\u62ec\u4e0a\u766e\u3001\u8a18\u61b6\u529b\u8870\u9000\u3001\u8a8d\u77e5\u80fd\u529b\u53d7\u640d\u7b49\uff0c\u6545\u53ea\u80fd\u4f5c\u77ed\u671f\u4f7f\u7528\u3002<\/li><li><strong>\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u548c\u7279\u7570\u60275-\u7fa5\u8272\u80fa\u80fd\u6297\u6291\u9b31\u85e5 (NaSSAs)<\/strong>\uff1a\u9019\u662f\u4e00\u7a2e\u5e38\u7528\u65bc\u6cbb\u7642\u6291\u9b31\u75c7\u7684\u53e3\u670d\u53d7\u9ad4\u62ee\u6297\u5291 (receptor antagonist)\uff0c\u53c8\u7a31\u963b\u65b7\u5291 (blocker)\uff0c\u80fd\u5920\u901a\u904e\u963b\u9694Alpha 2 \u814e\u4e0a\u817a\u7d20\u53d7\u9ad4\u53ca\u90e8\u4efd\u8840\u6e05\u7d20\u53d7\u9ad4\uff0c\u4fc3\u9032\u8840\u6e05\u7d20\u53ca\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u7684\u91cb\u653e\uff0c\u4f46\u9700\u8981\u670d\u7528\u4e00\u6bb5\u6642\u9593\uff08\u6578\u661f\u671f\uff09\u624d\u958b\u59cb\u898b\u6548\u3002<\/li><li><strong>Alpha 2 Delta \u914d\u9ad4\u6297\u7126\u616e\u5291 (Alpha 2 Delta Ligands)<\/strong>\uff1a\u9019\u662f\u8f03\u65b0\u578b\u7684\u6297\u7126\u616e\u5291\uff0c\u901a\u904e\u6e1b\u4f4e\u8166\u795e\u7d93\u50b3\u905e\u8cea\u7684\u6d3b\u8e8d\u7a0b\u5ea6\uff0c\u4ee5\u6539\u5584\u7126\u616e\u75c7\u72c0\uff0c\u5305\u62ec\u56e0\u7126\u616e\u5f15\u8d77\u7684\u5931\u7720\u548c\u8178\u80c3\u4e0d\u9069\u3002\u76f8\u8f03\u65bc\u8840\u6e05\u7d20\u8abf\u7bc0\u5291\u53ca\u82ef\u4e8c\u6c2e\u985e\u93ae\u975c\u5291\uff0c\u666e\u745e\u5df4\u6797\u7684\u898b\u6548\u6642\u9593\u8f03\u5feb\uff0c\u75c5\u4eba\u7684\u8010\u53d7\u6027\u66f4\u597d\uff0c\u526f\u4f5c\u7528\u6eab\u548c\uff0c\u5e38\u898b\u526f\u4f5c\u7528\u5305\u62ec\u982d\u6688\u8207\u55dc\u7761\u3002<\/li><\/ul>\n\n\n\n<h3><span style=\"font-size: 16pt;\"><strong>\u7126\u616e\u75c7\u5fc3\u7406\u6cbb\u7642<\/strong><\/span><\/h3>\n\n\n\n<p>\u7126\u616e\u75c7\u7684\u5fc3\u7406\u6cbb\u7642\u65e8\u5728\u6559\u5c0e\u60a3\u8005\u5982\u4f55\u8655\u7406\u7126\u616e\uff0c\u4f8b\u5982\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\u80fd\u5920\u5e6b\u52a9\u60a3\u8005\uff1a<\/p>\n\n\n\n<ul><li>\u6539\u8b8a\u601d\u8003\u554f\u984c\u7684\u6a21\u5f0f<\/li><li>\u6539\u8b8a\u9762\u5c0d\u7126\u616e\u6642\u7684\u61c9\u5c0d\u53cd\u61c9\uff0c\u4f8b\u5982\u6e1b\u5c11\u9003\u907f\u884c\u70ba<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-right\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165834\/image_treatments_zh-hk_1542090398.jpg\" alt=\"\u5ee3\u6cdb\u6027\u7126\u616e\u75c7 \u6cbb\u7642\" class=\"wp-image-8809\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-upper\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165836\/image_others_zh-hk_1542090399.jpg\" alt=\"\u5ee3\u6cdb\u6027\u7126\u616e\u75c7 \u9810\u9632\u53ca\u81ea\u52a9\" class=\"wp-image-8812\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u9810\u9632\u53ca\u81ea\u52a9\">\u7126\u616e\u75c7\u7684\u9810\u9632\u53ca\u81ea\u52a9\u65b9\u6cd5<\/h2>\n\n\n\n<p><strong>\u975c\u89c0 (Mindfulness meditation) \u77e5\u591a\u9ede\uff0c\u5b78\u7fd2\u653e\u9b06\u8eab\u5fc3\u6280\u5de7<\/strong><\/p>\n\n\n\n<p>\u8fd1\u5e74\u975c\u89c0\u6210\u4e86\u95dc\u6ce8\u8eab\u5fc3\u5065\u5eb7\u7684\u65b0\u8da8\u52e2\uff0c\u53ef\u5728\u5b78\u6821\u6216\u8005\u7db2\u4e0a\u5e73\u53f0\u7372\u53d6\u975c\u89c0\u6559\u5b78\u3002\u547c\u5438\u7df4\u7fd2\u3001\u8eab\u9ad4\u6383\u63cf\u7df4\u7fd2\u53ca\u6f38\u9032\u5f0f\u808c\u8089\u9b06\u5f1b\u7df4\u7fd2\u5747\u80fd\u6709\u52a9\u7d13\u7de9\u7126\u616e\u75c7\u7684\u5fc3\u7406\u548c\u751f\u7406\u75c7\u72c0\u3002<\/p>\n\n\n\n<p><strong>\u5efa\u7acb\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163<\/strong><\/p>\n\n\n\n<ul><li>\u653e\u6162\u751f\u6d3b\u7bc0\u594f\uff08\u6162\u6d3b\u4eba\u751f\uff09\uff0c\u95dc\u6ce8\u751f\u6d3b\u548c\u5de5\u4f5c\u7684\u5e73\u8861(work-life balance)<\/li><li>\u4e0d\u5c11\u7126\u616e\u75c7\u60a3\u8005\u4e8b\u4e8b\u8ffd\u6c42\u5b8c\u7f8e\u3001\u6709\u6548\u7387\uff0c\u5c0e\u81f4\u9577\u671f\u7cbe\u795e\u7dca\u5f35\u3002\u5982\u6709\u9019\u65b9\u9762\u7684\u554f\u984c\uff0c\u61c9\u7559\u610f\u4e00\u4e0b\u65e5\u5e38\u5de5\u4f5c\u7684\u6642\u9593\u7de8\u6392\uff0c\u6bcf\u9805\u5de5\u4f5c\u4e4b\u9593\u9810\u7559\u4f11\u606f\u6642\u9593<\/li><li>\u5c08\u6ce8\u5730\u5b8c\u6210\u65e5\u5e38\u5de5\u4f5c\u548c\u7528\u9910\uff0c\u8207\u5176\u6182\u616e\u904e\u53bb\u6216\u672a\u4f86\u7684\u4e8b\u60c5\uff0c\u4e0d\u5982\u5617\u8a66\u6d3b\u5728\u7576\u4e0b<\/li><li>\u7559\u610f\u81ea\u5df1\u7684\u9700\u8981\uff0c\u4ee5\u5e73\u5e38\u5fc3\u9762\u5c0d\u5404\u7a2e\u611f\u60c5\u3001\u7d93\u6fdf\u3001\u5de5\u4f5c\u6216\u5bb6\u5ead\u554f\u984c<\/li><\/ul>\n\n\n\n<p><strong>&nbsp;\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u6a21\u5f0f<\/strong><\/p>\n\n\n\n<ul><li>\u5747\u8861\u98f2\u98df\u3001\u5145\u8db3\u7761\u7720\u3001\u6046\u5e38\u904b\u52d5\uff0c\u6709\u52a9\u62b5\u6297\u53ca\u9810\u9632\u7126\u616e<\/li><li>\u900f\u904e\u904b\u52d5\u3001\u90ca\u904a\uff0c\u6216\u85dd\u8853\u7b49\u6709\u76ca\u8eab\u5fc3\u7684\u6d3b\u52d5\uff0c\u653e\u9b06\u5fc3\u60c5\u548c\u7d13\u89e3\u58d3\u529b\uff0c\u907f\u514d\u4f9d\u8cf4\u98f2\u9152\u3001\u6feb\u85e5\u3001\u5438\u7159\u548c\u651d\u53d6\u5927\u91cf\u5496\u5561\u56e0\u7b49\u884c\u70ba\u4f86\u9ebb\u9189\u81ea\u5df1<\/li><li>\u5f88\u591a\u5e74\u8f15\u4eba\u559c\u6b61\u628a\u65e5\u7a0b\u6392\u6eff\uff0c\u9592\u6687\u6642\u9593\u53bb\u8a66\u65b0\u9910\u5ef3\u3001\u770b\u96fb\u5f71\uff0c\u6216\u653e\u5047\u524d\u5df2\u9810\u8a02\u597d\u65c5\u884c\u884c\u7a0b\uff0c\u96d6\u7136\u751f\u6d3b\u770b\u4f3c\u5f88\u5145\u5be6\uff0c\u4f46\u540c\u6642\u4ea6\u61c9\u7559\u610f\u8eab\u5fc3\u662f\u5426\u80fd\u5920\u8ca0\u8377<\/li><li>\u5617\u8a66\u8e0f\u51fa\u8212\u9069\u5708(comfort zone)\uff0c\u591a\u53c3\u8207\u5065\u5eb7\u4f11\u9592\u6d3b\u52d5\uff0c\u64f4\u95ca\u793e\u4ea4\u5708\u5b50<\/li><li>\u57f9\u990a\u65b0\u55dc\u597d\u6216\u91cd\u62fe\u904e\u53bb\u7684\u8208\u8da3\uff0c\u4f8b\u5982\u5b78\u7fd2\u65b0\u8a9e\u8a00\u3001\u884c\u5c71\u3001\u7e6a\u756b\u3001\u66f8\u6cd5\u7b49<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":7,"featured_media":8793,"template":"","categories":[59,798],"tags":[1860,1318,1035,1104,1206,1864,919,932],"acf":{"references":"<ul>\n<li>American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.<\/li>\n<li>Chui, W. (2018). Generalized anxiety disorder and Phobic disorders. Institute of Mental Health Castle Peak Hospital. Retrieved from http:\/\/www3.ha.org.hk\/cph\/imh\/mhi\/article_02_03_04.asp<\/li>\n<li>Department of Health (DH). (2018). Coping with Anxiety. Retreived from https:\/\/www.elderly.gov.hk\/english\/common_health_problems\/mental_illness\/coping_with_anxiety.html<\/li>\n<li>Food and Health Bureau. (2018). Mental Health Review Report. Retreived from https:\/\/www.fhb.gov.hk\/download\/press_and_publications\/otherinfo\/180500_mhr\/e_mhr_full_report.pdf<\/li>\n<li>Hong Kong Parkinson\u2019s Disease Foundation (HKPDF). (2018). Mirtazapine(\u7c73\u6c2e\u5e73). Retrieved from http:\/\/www.hkpdf.org.hk\/drug_tc.php?id=25<\/li>\n<li>MayoClinic. (2017, October 13). Generalized anxiety disorder. Retrieved from http:\/\/www.mayoclinic.com\/health\/generalized-anxiety-disorder\/DS00502<\/li>\n<li>National Institute of Mental Health (NIMH). (2017, November). Generalised Anxiety Disorder. Retrieved from https:\/\/www.nimh.nih.gov\/health\/statistics\/generalized-anxiety-disorder.shtml<\/li>\n<li>Taylor, D., Kapur, S., &amp; Paton, C. (2015). The Maudsley Prescribing Guidelines in Psychiatry, 12th Edition. Hoboken, United States: John Wiley and Sons Ltd.<\/li>\n<li>U.S. Department of Veterans Affairs (VA). (2018). GAD-7. Retrieved from https:\/\/www.mirecc.va.gov\/cih-visn2\/Documents\/Clinical\/GAD_with_Info_Sheet.pdf<\/li>\n<li>WebMD. (2017). Generalized Anxiety Disorder. Retrieved from http:\/\/www.webmd.com\/anxiety-panic\/guide\/generalized-anxiety-disorder<\/li>\n<li>PP-LYR-HKG-0062<\/li>\n<\/ul>\n","related_finddoctv_posts":[{"ID":6843,"post_author":"7","post_date":"2014-08-12 13:35:31","post_date_gmt":"2014-08-12 05:35:31","post_content":"<h2>\u6cbb\u7642\u6291\u9b31\u75c7\u53ef\u4e2d\u897f\u7d50\u5408\u55ce\uff1f<\/h2> \u80cc\u666f\uff1a\u738b\u5148\u751f\u7684\u592a\u592aKary\u53bb\u5e74\u5e95\u60a3\u4e0a\u7522\u5f8c\u6291\u9b31\u75c7\uff0c\u60c5\u7dd2\u8b8a\u5f97\u4e0d\u7a69\u5b9a\uff0c\u4e14\u6709\u5931\u7720\u591a\u5922\uff0c\u98df\u617e\u4e0d\u632f\u3002Kary\u6297\u62d2\u98df\u6297\u6291\u9b31\u85e5\u7269\uff0c\u6545\u738b\u5148\u751f\u5e0c\u671b\u4e2d\u91ab\u80fd\u5e6b\u52a9Kary\u3002\n\n(\u4e00) \u5728\u4e2d\u91ab\u7684\u89d2\u5ea6\uff0c\u5c0e\u81f4\u6291\u9b31\u75c7\u7684\u539f\u56e0\u662f\u4ec0\u9ebd\u5462\uff1f\u6291\u9b31\u75c7\u6709\u4f55\u5e38\u898b\u75c7\u72c0\uff1f\n\n(\u4e8c) \u4e2d\u91ab\u5982\u4f55\u6cbb\u7642\u6291\u9b31\u75c7\uff1f\u6cbb\u7642\u6642\u9593\u9700\u591a\u9577\uff1f\u6210\u6548\u5982\u4f55\uff1f\n\n(\u4e09) \u6709\u4ec0\u9ebd\u6e6f\u6c34\u548c\u98df\u7642\u53ef\u5e6b\u52a9\u6291\u9b31\u75c7\u60a3\u8005\u5b89\u5b9a\u60c5\u7dd2\u548c\u6539\u5584\u5931\u7720\uff1f\n\n(\u56db) \u6709\u4ec0\u9ebd\u65b9\u6cd5\u53ef\u5e6b\u52a9\u9810\u9632\u7522\u5f8c\u6291\u9b31\u75c7\uff1f(FindDoc \u5065\u5eb7\u8cc7\u8a0a)\n\n(\u4e94) \u6cbb\u7642\u6291\u9b31\u75c7\u53ef\u4e2d\u897f\u7d50\u5408\u55ce\uff1f\u91dd\u7078\u6cbb\u7642\u6291\u9b31\u75c7\u6709\u6c92\u6709\u526f\u4f5c\u7528\u548c\u4f9d\u8cf4\u6027\uff1f(FindDoc \u5065\u5eb7\u8cc7\u8a0a)","post_title":"\u6291\u9b31\u75c7","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"%e6%8a%91%e9%ac%b1%e7%97%87","to_ping":"","pinged":"","post_modified":"2019-06-25 10:44:34","post_modified_gmt":"2019-06-25 02:44:34","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.finddoc.com\/health\/finddoctv\/%e6%8a%91%e9%ac%b1%e7%97%87\/","menu_order":0,"post_type":"finddoctv","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":3321,"post_author":"7","post_date":"2018-07-31 09:52:54","post_date_gmt":"2018-07-31 01:52:54","post_content":"<h2>\u6709\u54ea\u4e9b\u5fb5\u72c0\u986f\u793a\u60a3\u6709\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\uff1f<\/h2> <p>\u80cc\u666f\uff1a\u4efb\u592a\u7684\u5148\u751f\u4e00\u5e74\u524d\u76ee\u64ca\u540c\u4e8b\u56e0\u5de5\u696d\u610f\u5916\u800c\u6b7b\u4ea1\uff0c\u5176\u5f8c\u60c5\u7dd2\u8b8a\u5f97\u7126\u616e\u4e0d\u5b89\uff0c\u7d93\u5e38\u5931\u7720\uff0c\u4e14\u6f38\u6f38\u4e0d\u9858\u5de5\u4f5c\u6216\u8207\u4eba\u4ea4\u5f80\u3002\u4efb\u592a\u64d4\u5fc3\u4ed6\u6703\u6709\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u3002<\/p>\n<p>(\u4e00) \u56e0\u76ee\u64ca\u610f\u5916\u4e8b\u4ef6\u800c\u60c5\u7dd2\u8b8a\u5f97\u7126\u616e\u4e0d\u5b89\u3001\u5931\u7720\u7b49\uff0c\u662f\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u7684\u5fb5\u72c0\u55ce\uff1f&nbsp;<\/p>\n<p>(\u4e8c) \u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u6709\u54ea\u4e9b\u5e38\u898b\u5fb5\u72c0\u5462\uff1f&nbsp;<\/p>\n<p>(\u4e09) \u70ba\u4ec0\u9ebd\u7d93\u6b77\u540c\u4e00\u4ef6\u5275\u50b7\u4e8b\u4ef6\uff0c\u6709\u4e9b\u4eba\u6709\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\uff0c\u4f46\u6709\u4e9b\u4eba\u5c31\u6c92\u6709\u5462\uff1f<\/p>","post_title":"\u5275\u50b7\u5f8c\u58d3\u529b\u75c7 (Part 1)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87-part-1","to_ping":"","pinged":"","post_modified":"2019-06-20 10:48:34","post_modified_gmt":"2019-06-20 02:48:34","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.finddoc.com\/health\/finddoctv\/%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87-part-1\/","menu_order":0,"post_type":"finddoctv","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":4845,"post_author":"7","post_date":"2015-06-01 10:49:46","post_date_gmt":"2015-06-01 02:49:46","post_content":"<h2>\u91cd\u8907\u6d17\u624b\uff0c\u662f\u60a3\u5f37\u8feb\u75c7\u55ce\uff1f<\/h2> \u80cc\u666f\uff1aOscar\u7d93\u5e38\u56de\u5bb6\u5f8c\u7b2c\u4e00\u6642\u9593\u8981\u628a\u6240\u6709\u8863\u670d\u91cd\u8907\u647a\u6210\u5927\u5c0f\u898f\u683c\u4e00\u6a23\uff0c\u751a\u81f3\u9023\u4ed6\u5973\u670b\u53cb\u7684\u8863\u670d\u4e5f\u8981\u4f9d\u7167\u4ed6\u7684\u898f\u683c\u647a\u597d\u3002\u800c\u4e14\u4ed6\u7d93\u5e38\u89ba\u5f97\u624b\u5f88\u9ad2\uff0c\u8981\u4e0d\u505c\u6d17\u624b\u3002\n\n(\u4e00) Oscar\u662f\u5426\u60a3\u4e0a\u5f37\u8feb\u75c7\u5462\uff1f\u5f37\u8feb\u75c7\u6709\u4ec0\u9ebc\u75c5\u5fb5\uff1f 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