{"id":1265,"date":"2018-03-23T18:39:52","date_gmt":"2018-03-23T10:39:52","guid":{"rendered":"https:\/\/www.finddoc.com\/health\/?p=1265"},"modified":"2020-09-02T16:49:06","modified_gmt":"2020-09-02T08:49:06","slug":"%e5%a6%82%e4%bd%95%e6%b2%bb%e7%99%82%e7%a4%be%e4%ba%a4%e6%81%90%e6%87%bc%e7%97%87%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.finddoc.com\/health\/doctors-blog\/%e5%a6%82%e4%bd%95%e6%b2%bb%e7%99%82%e7%a4%be%e4%ba%a4%e6%81%90%e6%87%bc%e7%97%87%ef%bc%9f\/","title":{"rendered":"\u5982\u4f55\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7\uff1f"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.86&#8243; background_layout=&#8221;light&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u6642\u5019\uff0c\u6211\u5011\u6703\u5c0d\u672a\u77e5\u7684\u4e8b\u60c5\u7522\u751f\u6050\u61fc\uff0c\u9019\u662f\u4e00\u7a2e\u6b63\u5e38\u7684\u5fc3\u7406\u3002\u4f46\u662f\uff0c\u60a3\u4e0a\u793e\u4ea4\u6050\u61fc\u75c7\u7684\u75c5\u4eba\u5247\u6703\u6050\u61fc\u5f97\u7121\u6cd5\u9032\u884c\u6b63\u5e38\u7684\u793e\u4ea4\u6d3b\u52d5\u3002\u7cbe\u795e\u79d1\u91ab\u751f<a href=\"https:\/\/www.finddoc.com\/health\/tag\/\u6b50\u967d\u570b\u6a11\/\">\u6b50\u967d\u570b\u6a11<\/a>\u6307\u51fa\uff0c\u793e\u4ea4\u6050\u61fc\u75c7\u7684\u60a3\u8005\u901a\u5e38\u7121\u6cd5\u4e3b\u52d5\u8d70\u51fa\u81ea\u6211\u4e16\u754c\uff0c\u4e5f\u4e0d\u9858\u51fa\u5e2d\u793e\u4ea4\u5834\u5408\u3002\u5982\u679c\u88ab\u8a3a\u65b7\u51fa\u60a3\u4e0a\u793e\u4ea4\u6050\u61fc\u75c7\uff0c\u53c8\u6709\u54ea\u4e9b\u6cbb\u7642\u65b9\u6cd5\u5462\uff1f<\/span><\/p>\n<h2><b>\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7 \u53ef\u4f7f\u7528\u884c\u70ba\u6cbb\u7642<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u6b50\u967d\u570b\u6a11\u91ab\u751f\u6307\u51fa\uff0c\u793e\u4ea4\u6050\u61fc\u75c7\u4e3b\u8981\u662f\u6e90\u65bc\u5fc3\u7406\u554f\u984c\uff0c\u6240\u4ee5\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7\u901a\u5e38\u662f\u4ee5\u884c\u70ba\u6cbb\u7642\u70ba\u4e3b\u3002\u4e00\u822c\u800c\u8a00\uff0c\u884c\u70ba\u6cbb\u7642\u9069\u5408\u5c6c\u8f15\u5fae\u7a0b\u5ea6\uff0c\u6216\u53ea\u5c0d\u67d0\u7279\u5b9a\u5834\u5408\u6050\u61fc\u7684\u60a3\u8005\u3002\u800c\u884c\u70ba\u6cbb\u7642\u4e3b\u8981\u5206\u70ba\u56db\u5927\u985e\uff1a<\/span><\/p>\n<ul>\n<li><b>\u66b4\u9732\u7642\u6cd5 (Exposure therapy)<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6b64\u7642\u6cd5\u9700\u8981\u60a3\u8005\u5728\u5b89\u5168\u7684\u60c5\u6cc1\u4e0b\uff0c\u5617\u8a66\u63a5\u89f8\u6216\u60f3\u50cf\u63a5\u89f8\u4ee4\u4ed6\u5011\u6050\u61fc\u7684\u6771\u897f\u6216\u74b0\u5883\uff0c\u5f9e\u800c\u6e1b\u4f4e\u7126\u616e\uff0c\u4e26\u514b\u670d\u6050\u61fc\u3002<\/span><\/p>\n<ul>\n<li><b>\u7cfb\u7d71\u812b\u654f\u6cd5 (Systematic desensitization)<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7cfb\u7d71\u812b\u654f\u6cd5\u8207\u66b4\u9732\u7642\u6cd5\u76f8\u4f3c\uff0c\u60a3\u8005\u9700\u63a5\u89f8\u4ee4\u4ed6\u5011\u6050\u61fc\u7684\u6771\u897f\u6216\u74b0\u5883\uff0c\u4e26\u540c\u6642\u8b93\u60a3\u8005\u63a5\u53d7\u6f38\u9032\u5f0f\u6df1\u5ea6\u7684\u808c\u8089\u653e\u9b06\u8a13\u7df4\u3002<\/span><\/p>\n<ul>\n<li><b>\u8a8d\u77e5\u91cd\u5851 (Cognitive restructuring)<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u91ab\u751f\u5354\u52a9\u60a3\u8005\u627e\u51fa\u975e\u7406\u6027\u6216\u5f15\u8d77\u7126\u616e\u7684\u60f3\u6cd5\uff0c\u4e26\u5617\u8a66\u6539\u8b8a\u5b83\u5011\u3002<\/span><\/p>\n<ul>\n<li><b>\u6a21\u4eff\u7642\u6cd5 (Modeling therapy)<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8b93\u60a3\u8005\u89c0\u5bdf\u4e00\u4e9b\u5728\u4ed6\u6050\u61fc\u7684\u60c5\u6cc1\u4e0b\u767c\u751f\u7684\u6210\u529f\u793e\u4ea4\u4e92\u52d5\u3002<\/span><\/p>\n<h2><b>\u56db\u5927\u4e3b\u8981\u85e5\u7269 \u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7<\/b><\/h2>\n<figure id=\"attachment_1266\" aria-describedby=\"caption-attachment-1266\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-1266 size-medium\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-300x200.jpg\" alt=\"\u85e5\u7269\u53ef\u8f14\u52a9\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7\" width=\"300\" height=\"200\" srcset=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-300x200.jpg 300w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-768x512.jpg 768w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-1024x683.jpg 1024w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-1080x720.jpg 1080w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l-30x20.jpg 30w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2018\/03\/23120730\/b578ed8844b706627041f6958880c33f_l.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1266\" class=\"wp-caption-text\">\u85e5\u7269\u53ef\u8f14\u52a9\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u6b50\u91ab\u751f\u6307\uff0c\u5728\u6cbb\u7642\u793e\u4ea4\u6050\u61fc\u75c7\u6642\uff0c\u85e5\u7269\u53ea\u5c6c\u5354\u52a9\u6027\u8cea\u3002\u91ab\u751f\u6703\u4ee5\u85e5\u7269\u6cbb\u7642\u5e6b\u52a9\u60a3\u8005\u6e1b\u5c11\u6050\u61fc\u7a0b\u5ea6\uff0c\u5f9e\u800c\u589e\u52a0\u514b\u670d\u6050\u61fc\u7684\u6210\u529f\u7387\u3002\u800c\u4e00\u822c\u7684\u85e5\u7269\u6cbb\u7642\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li><b>\u9078\u64c7\u6027\u8840\u6e05\u7d20\u518d\u5438\u6536\u6291\u5236\u5291 (SSRIs)<\/b><\/li>\n<\/ul>\n<ul>\n<li><strong>\u8840\u6e05\u7d20\u53ca\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u518d\u651d\u53d6\u6291\u5236\u5291 (SNRI)<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>\u82ef\u4e8c\u6c2e\u985e\u93ae\u975c\u5291 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