{"id":23027,"date":"2023-01-31T17:13:19","date_gmt":"2023-01-31T09:13:19","guid":{"rendered":"https:\/\/www.finddoc.com\/health\/?post_type=wellnesscorner&#038;p=23027"},"modified":"2023-08-04T16:17:07","modified_gmt":"2023-08-04T08:17:07","slug":"%e4%bb%a3%e8%ac%9d%e7%b6%9c%e5%90%88%e7%97%87%ef%bc%9a%e6%88%90%e5%9b%a0%e3%80%81%e7%97%87%e7%8b%80%e5%8f%8a%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95","status":"publish","type":"wellnesscorner","link":"https:\/\/www.finddoc.com\/health\/wellnesscorner\/%e4%bb%a3%e8%ac%9d%e7%b6%9c%e5%90%88%e7%97%87%ef%bc%9a%e6%88%90%e5%9b%a0%e3%80%81%e7%97%87%e7%8b%80%e5%8f%8a%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u4ee3\u8b1d\u7d9c\u5408\u75c7\uff1a\u6210\u56e0\u3001\u75c7\u72c0\u53ca\u6cbb\u7642\u65b9\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"576\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-1024x576.png\" alt=\"\" class=\"wp-image-23028\" srcset=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-1024x576.png 1024w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-400x225.png 400w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-768x432.png 768w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-1080x608.png 1080w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-800x450.png 800w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail-30x17.png 30w, https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2023\/01\/31165506\/wellness-corner-thumbnail.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/www.mect.cuhk.edu.hk\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u5167\u79d1\u53ca\u85e5\u7269\u6cbb\u7642\u5b78\u7cfb<\/a>\u9032\u884c\u7684\u7814\u7a76\u986f\u793a\uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4ee3\u8b1d\u7d9c\u5408\u75c7\u7684\u98a8\u96aa\u589e\u52a0\uff0c\u8001\u5e74\u4eba\u66f4\u5bb9\u6613\u60a3\u6b64\u75be\u75c5\u3002<\/p>\n\n\n\n<h2 id=\"h--1\">\u4ee3\u8b1d\u7d9c\u5408\u75c7\u75c7\u72c0\u53ca\u5b9a\u7fa9<\/h2>\n\n\n\n<p>\u4ee3\u8b1d\u7d9c\u5408\u75c7\u7684\u8a3a\u65b7\u56f0\u96e3\uff0c\u56e0\u70ba\u5b83\u7684\u8a31\u591a\u75c7\u72c0\u975e\u7279\u7570\u6027\u4e14\u53ef\u8207\u5176\u4ed6\u75be\u75c5\u76f8\u95dc\u3002\u7136\u800c\uff0c\u6839\u64da<a href=\"https:\/\/www.nhlbi.nih.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7f8e\u570b\u570b\u5bb6\u5fc3\u80ba\u8840\u6db2\u7814\u7a76\u6240<\/a>\uff08NHLBI\uff09\u7684\u8aaa\u6cd5\uff0c\u8a3a\u65b7\u4ee3\u8b1d\u7d9c\u5408\u75c7\u9700\u8981\u51fa\u73fe\u4e09\u500b\u6216\u4ee5\u4e0a\u4ee5\u4e0b\u75c5\u75c7\uff1a<\/p>\n\n\n\n<ul><li>\u8179\u90e8\u80a5\u80d6\uff1a\u7537\u6027\u8170\u570d40\u82f1\u5bf8\u6216\u66f4\u591a\uff0c\u5973\u6027\u8170\u570d35\u82f1\u5bf8\u6216\u66f4\u591a<\/li><li>\u9ad8\u8840\u58d3\uff1a\u6536\u7e2e\u58d3\u9ad8\u65bc130mmHg\u548c\/\u6216\u8212\u5f35\u58d3\u9ad8\u65bc85mmHg<\/li><li>\u9ad8\u4e09\u9178\u7518\u6cb9\u916f\uff1a150 mg\/dL\u6216\u66f4\u9ad8<\/li><li>\u4f4e\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff1a\u7537\u6027\u4f4e\u65bc40 mg\/dL\uff0c\u5973\u6027\u4f4e\u65bc50 mg\/dL<\/li><li>\u9ad8\u7a7a\u8179\u8840\u7cd6\uff1a100 mg\/dL\u6216\u66f4\u9ad8<\/li><\/ul>\n\n\n\n<h2 id=\"h--2\">\u4ee3\u8b1d\u7d9c\u5408\u75c7\u4f75\u767c\u75c7<\/h2>\n\n\n\n<p>\u4ee3\u8b1d\u7d9c\u5408\u75c7\u53ef\u4ee5\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u4e2d\u98a8\u548c<a href=\"https:\/\/www.finddoc.com\/health\/wellnesscorner\/%e4%ba%86%e8%a7%a3%e7%b3%96%e5%b0%bf%e7%97%85%ef%bc%9a%e7%b3%96%e5%b0%bf%e7%97%85%e7%97%87%e7%8b%80%ef%bc%8c%e4%bd%b5%e7%99%bc%e7%97%87%e5%92%8c%e6%b2%bb%e7%99%82\/\">\u7cd6\u5c3f\u75c5<\/a>\u7b49\u75be\u75c5\u7684\u98a8\u96aa\u3002\u9ad8\u4e09\u9178\u7518\u6cb9\u916f\u3001\u9ad8\u81bd\u56fa\u9187\u548c<a href=\"https:\/\/www.finddoc.com\/health\/wellnesscorner\/%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e6%88%90%e5%9b%a0%e3%80%81%e8%a8%ba%e6%96%b7%e5%8f%8a%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95\/\" target=\"_blank\" rel=\"noreferrer 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