{"id":8821,"date":"2018-11-05T03:04:59","date_gmt":"2018-11-04T19:04:59","guid":{"rendered":"https:\/\/www.finddoc.com\/health\/?post_type=hip&#038;p=8821"},"modified":"2019-06-26T11:30:33","modified_gmt":"2019-06-26T03:30:33","slug":"%e5%b9%bf%e6%b3%9b%e6%80%a7%e7%84%a6%e8%99%91%e7%97%87","status":"publish","type":"hip","link":"https:\/\/www.finddoc.com\/health\/zh-cn\/guides\/%e5%b9%bf%e6%b3%9b%e6%80%a7%e7%84%a6%e8%99%91%e7%97%87\/","title":{"rendered":"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7"},"content":{"rendered":"\n<div class=\"wp-block-group hip__header\">\n<div class=\"wp-block-group container\">\n        <h1 class=\"entry-title mb-4\">\n            \u5e7f\u6cdb\u6027\u7126\u8651\u75c7\n        <\/h1>\n    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class=\"wp-block-column\">\n<p style=\"text-align:center\">\u7126\u8651\u75c7\u8f83\u5e38\u89c1\u4e8e<\/p>\n\n\n\n<h3 style=\"text-align:center\" class=\"text-primary\">15-18\u5c81\u300130-44\u5c81<\/h3>\n\n\n\n<p style=\"text-align:center\">\u5e74\u8f7b\u65cf\u7fa4<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n    <nav class=\"hip__nav\">\n        <div class=\"hip__navbar js-hip-nav\">\n            <button class=\"hip__navbar-arrow hip__navbar-arrow--left js-hip__navbar-arrow--left d-none\">\n                <img src=\"https:\/\/www.finddoc.com\/health\/wp-content\/themes\/finddoc\/resources\/assets\/images\/arrows-left.svg\" \/>\n            <\/button>\n            <ul class=\"container nav nav-tabs pr-0\">\n                <li class=\"nav-item\">\n                    <a\n                        class=\"nav-link\"\n                        href=\"#\u6210\u56e0\"\n                        data-ga-event-category=\"HIP_navbar_click\"\n                        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5.71 20 4.21 18.809 3 17.333 3c-1.475 0-2.666 1.21-2.666 2.71a3 3 0 00.08.633L8.48 10.057a2.632 2.632 0 00-1.813-.732C5.19 9.325 4 10.536 4 12.036c0 1.5 1.191 2.711 2.667 2.711.702 0 1.333-.28 1.813-.732l6.329 3.76c-.045.189-.071.388-.071.586 0 1.455 1.164 2.639 2.595 2.639 1.431 0 2.596-1.184 2.596-2.639 0-1.454-1.165-2.638-2.596-2.638z\" fill=\"currentColor\"\/><\/svg>\n  <span class=\"social-sharing-widget__text\">\u5206\u4eab\u6587\u7ae0<\/span>\n<\/button>\n\n    <\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165846\/image_cause_zh-cn_1542092612.jpg\" alt=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7 \u6210\u56e0\" class=\"wp-image-8822\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u6210\u56e0\">\u7126\u8651\u75c7\u6210\u56e0<\/h2>\n\n\n\n<p>\u7126\u8651\u75c7\u76ee\u524d\u5c1a\u672a\u6709\u786e\u5207\u6210\u56e0\uff0c\u4f46\u5fc3\u7406\u5b66\u53ca\u533b\u5b66\u754c\u666e\u904d\u8ba4\u4e3a\u662f\u548c\u751f\u7406\u3001\u5fc3\u7406\u548c\u73af\u5883\u56e0\u7d20\u6709\u5173\uff1a<\/p>\n\n\n\n<ul><li><strong>\u751f\u7406\u56e0\u7d20<\/strong>\uff1a\u5bb6\u65cf\u9057\u4f20\u3001\u8111\u90e8\u5316\u5b66\u7269\u8d28\u5206\u6ccc\u5931\u8861<\/li><li><strong>\u5fc3\u7406\u548c\u73af\u5883\u56e0\u7d20<\/strong>\uff1a\u7236\u6bcd\u7684\u7126\u8651\u8868\u73b0\u3001\u521b\u4f24\u7ecf\u5386\u548c\u538b\u529b\u3001\u7a81\u7136\u8f6c\u53d8\u7684\u73af\u5883\uff0c\u4f8b\u5982\uff0c\u4e24\u6027\u76f8\u5904\u3001\u611f\u60c5\u5173\u7cfb\u5931\u8861\u3001\u5de5\u4f5c\u73af\u5883\u8f6c\u53d8\u3001\u4e34\u8fd1\u6bd5\u4e1a\u5bfb\u627e\u5de5\u4f5c<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-lower\"><\/div>\n\n\n\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column-reverse flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<h2 id=\"\u75c7\u72b6\">\u7126\u8651\u75c7\u75c5\u5f81<\/h2>\n\n\n\n<p>\u7126\u8651\u3001\u62c5\u5fe7\u611f\u672c\u6765\u662f\u81ea\u7136\u7684\u60c5\u7eea\u53cd\u5e94\uff0c\u4f46\u82e5\u7ecf\u5e38\u6027\u65e0\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u7126\u8651\u60c5\u7eea\uff0c\u4e14\u7126\u8651\u7684\u5f3a\u5ea6\u548c\u5f15\u8d77\u7126\u8651\u7684\u4e8b\u4ef6\u6027\u8d28\u5e76\u4e0d\u76f8\u7b26\uff0c\u60c5\u51b5\u6301\u7eed\u534a\u5e74\u4ee5\u4e0a\uff0c\u5219\u53ef\u80fd\u662f\u60a3\u4e0a\u4e86\u7126\u8651\u75c7\u3002\u6839\u636e\u7cbe\u795e\u75be\u75c5\u8bca\u65ad\u4e0e\u7edf\u8ba1\u624b\u518c(DSM-V)\uff0c\u7126\u8651\u75c7\u7684\u75c7\u72b6\u9664\u4e86\u4ee5\u4e0a\u6240\u8bf4\u7684\u4e4b\u5916\uff0c\u8fd8\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul><li>\u7ecf\u5e38\u5bf9\u5404\u79cd\u6d3b\u52a8\u548c\u4e8b\u4ef6\uff08\u4f8b\u5982\uff1a\u611f\u60c5\u3001\u5de5\u4f5c\u3001\u5b66\u4e1a\u8868\u73b0\uff09\u611f\u5230\u8fc7\u5ea6\u7126\u8651\u3001\u62c5\u5fc3\uff0c\u6216\u662f\u5e38\u5e38\u9884\u671f\u4f1a\u6709\u5371\u9669\u53ca\u903c\u5207\u7684\u4e8b\u60c5\u53d1\u751f\uff1b\u6301\u7eed\u516d\u4e2a\u6708\u6216\u4ee5\u4e0a\u611f\u5230\u7126\u8651<\/li><li>\u611f\u5230\u96be\u4ee5\u63a7\u5236\u7126\u8651\u62c5\u5fe7\u7684\u611f\u89c9<\/li><li>\u6b64\u7126\u8651\u3001\u62c5\u5fe7\u611f\u4f34\u968f\u4ee5\u4e0b\u81f3\u5c11\u4e09\u9879\u75c7\u72b6\uff08\u5728\u8fc7\u53bb\u516d\u4e2a\u6708\u5185\uff0c\u81f3\u5c11\u6709\u4e00\u534a\u65e5\u5b50\u51fa\u73b0\u4ee5\u4e0b\u75c7\u72b6\uff09\uff1a\n<ul>\n<li>\u611f\u5230\u5750\u7acb\u4e0d\u5b89(restlessness)\u3001\u7d27\u5f20(keyed up) \u6216\u5fc3\u795e\u4e0d\u5b9a(on edge)<\/li>\n<li>\u5bb9\u6613\u611f\u5230\u75b2\u5026<\/li>\n<li>\u96be\u4ee5\u96c6\u4e2d\u7cbe\u795e\uff0c\u6216\u611f\u5230\u8111\u6d77\u4e00\u7247\u7a7a\u767d<\/li>\n<li>\u5bb9\u6613\u611f\u5230\u70e6\u538c\uff0c\u6216\u8f7b\u6613\u52a8\u6012<\/li>\n<li>\u808c\u8089\u7d27\u7ef7<\/li>\n<li>\u7761\u7720\u56f0\u6270\uff1a\u96be\u4ee5\u5165\u7761\u6216\u4fdd\u6301\u7761\u7720\u3001\u8f97\u8f6c\u53cd\u4fa7(restless)\u6216\u5bf9\u7761\u7720\u8d28\u7d20\u611f\u5230\u4e0d\u6ee1<\/li>\n<\/ul>\n<\/li><li>\u6b64\u7126\u8651\u3001\u62c5\u5fe7\u611f\u6216\u4e0d\u9002\u7684\u751f\u7406\u75c7\u72b6\uff0c\u5f15\u8d77\u4e34\u5e8a\u4e0a\u660e\u663e\u7684\u5fe7\u8651\u53cd\u5e94(distress)\u6216\u51cf\u635f\u60a3\u8005\u5728\u793e\u4ea4\u3001\u5de5\u4f5c\u6216\u5176\u4ed6\u91cd\u8981\u65b9\u9762\u7684\u529f\u80fd<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-right\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165848\/image_symptoms_zh-cn_1542092612.jpg\" alt=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7 \u75c7\u72b6\" class=\"wp-image-8825\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-upper\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165849\/image_diagnosis_zh-cn_1542092613.jpg\" alt=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7 \u8bca\u65ad\" class=\"wp-image-8828\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u8bca\u65ad\">\u7126\u8651\u75c7\u8bca\u65ad<\/h2>\n\n\n\n<p>\u8981\u8bca\u65ad\u7126\u8651\u75c7\uff0c\u533b\u751f\u9700\u8981\u4e86\u89e3\u60a3\u8005\u7684\u4e2a\u4eba\u60c5\u51b5\uff0c\u4ee5\u5224\u65ad\u60a3\u8005\u7684\u751f\u7406\u548c\u5fc3\u7406\u95ee\u9898\u662f\u5426\u548c\u7126\u8651\u75c7\u6709\u5173\u3002\u7531\u4e8e\u7126\u8651\u75c7\u662f\u4e00\u4e2a\u8f83\u5e7f\u7684\u7cbe\u795e\u75be\u75c5\u7c7b\u522b\uff0c\u533b\u751f\u4ea6\u9700\u8981\u5224\u522b\u75c5\u4eba\u662f\u60a3\u6709\u5e7f\u6cdb\u6027\u7126\u8651\u75c7(Generalized Anxiety Disorder\uff0c\u7b80\u79f0GAD)\u3001\u5176\u4ed6\u79cd\u7c7b\u7684\u7126\u8651\u75c7\uff0c\u8fd8\u662f\u5176\u4ed6\u7cbe\u795e\u75be\u75c5\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul><li><strong>\u91cd\u5ea6<a title=\"\u6291\u90c1\u75c7\" href=\"\/zh-cn\/health\/info\/%E6%8A%91%E9%83%81%E7%97%87\" target=\"_blank\" rel=\"noopener noreferrer\">\u6291\u90c1\u75c7<\/a><\/strong>\uff1a\u5fc3\u60c5\u5fe7\u90c1\uff0c\u660e\u663e\u5bf9\u6240\u6709\u6d3b\u52a8\u964d\u4f4e\u5174\u8da3\u6216\u6109\u60a6\u611f\uff0c\u8ba4\u4e3a\u81ea\u5df1\u6ca1\u6709\u4ef7\u503c<\/li><li><strong><a title=\"\u793e\u4ea4\u7126\u8651\u75c7\" href=\"https:\/\/blog.finddoc.com\/zh-hans\/%E4%BD%A0%E6%98%AF%E5%90%A6%E6%9C%89%E7%A4%BE%E4%BA%A4%E6%81%90%E6%83%A7%E7%97%87%EF%BC%9F%E7%A4%BE%E4%BA%A4%E6%81%90%E6%83%A7%E7%97%87%E8%AF%8A%E6%96%AD%E5%85%A8%E9%9D%A2%E7%9C%8B\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u793e\u4ea4\u7126\u8651\u75c7<\/a>\uff08\u793e\u4ea4\u6050\u60e7\uff09<\/strong>\uff1a\u5bf9\u8d1f\u9762\u8bc4\u4ef7\u611f\u5230\u7126\u8651\u548c\u62c5\u5fe7<\/li><li><strong><a title=\"\u5f3a\u8feb\u75c7\" href=\"\/zh-cn\/health\/info\/%E5%BC%BA%E8%BF%AB%E7%97%87\" target=\"_blank\" rel=\"noopener noreferrer\">\u5f3a\u8feb\u75c7<\/a>(Obesessive-Compulsive Disorder\uff0c\u7b80\u79f0OCD)<\/strong>\uff1a\u5f3a\u8feb\u6027\u601d\u8003\u6240\u9020\u6210\u7684\u7126\u8651\u548c\u62c5\u5fe7\uff0c\u4f8b\u5982\uff0c\u8ba4\u4e3a\u81ea\u5df1\u88ab\u6c61\u67d3\u7684\u60a3\u8005\u53ef\u80fd\u4f1a\u4e0d\u65ad\u5f3a\u8feb\u81ea\u5df1\u6e05\u6d01\u8eab\u4f53\u6216\u624b\u90e8<\/li><li><strong><a title=\"\u521b\u4f24\u540e\u538b\u529b\u75c7\" href=\"\/zh-cn\/finddoctv\/info\/%E5%89%B5%E5%82%B7%E5%BE%8C%E5%A3%93%E5%8A%9B%E7%97%87-part-1-534\" target=\"_blank\" rel=\"noopener noreferrer\">\u521b\u4f24\u540e\u9057\u75c7<\/a>(Post-Traumatic Stress Disorder\uff0c\u7b80\u79f0PTSD)<\/strong>\uff1a\u60f3\u8d77\u521b\u4f24\u4e8b\u4ef6\u6240\u9020\u6210\u7684\u7126\u8651\u548c\u62c5\u5fe7<\/li><li><strong>\u7cbe\u795e\u6027\u538c\u98df\u75c7<\/strong>\uff1a\u5bf9\u56e0\u75be\u75c5\u9020\u6210\u7684\u4f53\u91cd\u589e\u52a0\u800c\u611f\u5230\u7126\u8651\u548c\u62c5\u5fe7<\/li><li><strong>\u8eab\u4f53\u75c7\u72b6\u53ca\u8fc7\u5ea6\u7591\u75c5\u884c\u4e3a<\/strong>\uff1a\u8fc7\u5ea6\u62c5\u5fe7\u548c\u62b1\u6028\u81ea\u5df1\u8eab\u4f53\u4e0d\u9002\u7684\u72b6\u51b5<\/li><li><strong>\u7cbe\u795e\u5206\u88c2\u75c7\u6216\u5984\u60f3\u75c7<\/strong>\uff1a\u56e0\u5984\u60f3\u5185\u5bb9\u9020\u6210\u7684\u7126\u8651\u548c\u62c5\u5fe7<\/li><\/ul>\n\n\n\n<p>\u540c\u65f6\uff0c\u533b\u751f\u4e5f\u9700\u8981\u4e86\u89e3\u75c5\u4eba\u7684\u56f0\u6270\u5e76\u4e0d\u662f\u56e0\u67d0\u836f\u7269\uff08\u4f8b\u5982\u670d\u7528\u5904\u65b9\u836f\u7269\u3001\u6ee5\u7528\u836f\u7269\uff09\u6216\u8eab\u4f53\u75c5\u51b5\uff08\u5982\u7532\u72b6\u817a\u673a\u80fd\u4ea2\u8fdb\uff09\u800c\u5f15\u8d77\u7684\u751f\u7406\u53cd\u5e94\u3002<\/p>\n\n\n\n<p>\u6709\u90e8\u5206\u7126\u8651\u75c7\u60a3\u8005\u4f1a\u5c06\u81ea\u5df1\u7684\u75c7\u72b6\u5f52\u7c7b\u4e3a\u666e\u901a\u60c5\u7eea\u7d27\u5f20\uff0c\u4ece\u800c\u5ef6\u8bef\u8bca\u65ad\u548c\u6cbb\u7597\u3002\u5982\u679c\u4f60\u4e5f\u6709\u60c5\u7eea\u7d27\u5f20\u7684\u95ee\u9898\uff0c\u4e0d\u59a8\u505a\u4e00\u4e2a\u7b80\u5355\u7684\u81ea\u6211\u6d4b\u8bd5\uff0c\u56de\u7b547\u6761\u8bc4\u5206\u9898\uff0c\u8bc4\u4f30\u4e00\u4e0b\u81ea\u5df1\u6709\u591a\u5927\u7a0b\u5ea6\u7b26\u5408\u7126\u8651\u75c7\u7684\u75c7\u72b6\u3002 <\/p>\n\n\n\n        <div class=\"mb-3 text-center\">\n            <a\n                class=\"btn btn-primary btn-cta\"\n                href=\"\/zh-cn\/self-tests\/gad-7-\u5e7f\u6cdb\u6027\u7126\u8651\u75c7\"\n            >\n                \u6309\u6b64\u8fdb\u884c\u81ea\u6211\u8bc4\u4f30\n            <\/a>\n        <\/div>\n    \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-lower\"><\/div>\n\n\n\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column-reverse flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<h2 id=\"\u6cbb\u7597\">\u7126\u8651\u75c7\u6cbb\u7597<\/h2>\n\n\n\n<p>\u76ee\u524d\u6700\u5177\u79d1\u5b66\u5b9e\u8b49\u652f\u6301\u7684\u7126\u8651\u75c7\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u5fc3\u7406\u6cbb\u7597\u53ca\u836f\u7269\u6cbb\u7597\u3002\u90e8\u5206\u60a3\u8005\u6216\u9700\u540c\u65f6\u63a5\u53d7\u5fc3\u7406\u6cbb\u7597\u4e0e\u836f\u7269\u6cbb\u7597\uff0c\u4ee5\u63d0\u5347\u7597\u7a0b\u7684\u6548\u7528\u3002<\/p>\n\n\n\n<h3><strong><span style=\"font-size: 16pt;\">\u7126\u8651\u75c7\u836f\u7269\u6cbb\u7597<\/span><\/strong><\/h3>\n\n\n\n<p>\u533b\u751f\u4f1a\u56e0\u5e94\u4e0d\u540c\u60c5\u51b5\u53ca\u836f\u7269\u7684\u7279\u6027\uff0c\u5efa\u8bae\u60a3\u8005\u4f7f\u7528\u4e0d\u540c\u7684\u7597\u7a0b\u3002\u8f83\u5e38\u7528\u7684\u7126\u8651\u75c7\u836f\u7269\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul><li><strong>\u8840\u6e05\u7d20\u8c03\u8282\u5242 (SSRI\/SNRI)<\/strong>\uff1aSSRI\u80fd\u8c03\u8282\u8111\u5185\u4e00\u79cd\u79f0\u4e3a\u8840\u6e05\u7d20\u7684\u5316\u5b66\u7269\u8d28\uff1bSNRI\u80fd\u540c\u65f6\u8c03\u8282\u8111\u5185\u7684\u4e24\u79cd\u5316\u5b66\u7269\u8d28\uff0c\u5373\u8840\u6e05\u7d20\u53ca\u53bb\u7532\u80be\u4e0a\u817a\u7d20\uff0c\u4f46\u9700\u8981\u4e00\u6bb5\u65f6\u95f4\u624d\u5f00\u59cb\u89c1\u6548\u3002<\/li><li><strong>\u82ef\u4e8c\u6c2e\u7c7b\u9547\u9759\u5242 (Benzodiazepines)<\/strong>\uff1a\u4e3b\u8981\u662f\u9547\u9759\u4f5c\u7528\uff0c\u672a\u80fd\u6cbb\u672c\u3002\u957f\u671f\u4f7f\u7528\u7684\u526f\u4f5c\u7528\u591a\u548c\u4e25\u91cd\uff0c\u5305\u62ec\u4e0a\u763e\u3001\u8bb0\u5fc6\u529b\u8870\u9000\u3001\u8ba4\u77e5\u80fd\u529b\u53d7\u635f\u7b49\uff0c\u6545\u53ea\u80fd\u4f5c\u77ed\u671f\u4f7f\u7528\u3002<\/li><li><strong>\u53bb\u7532\u80be\u4e0a\u817a\u7d20\u548c\u7279\u5f02\u60275-\u7f9f\u8272\u80fa\u80fd\u6297\u6291\u9b31\u836f (NaSSAs)<\/strong>\uff1a\u8fd9\u662f\u4e00\u79cd\u5e38\u7528\u65bc\u6cbb\u7597\u6291\u9b31\u75c7\u7684\u53e3\u670d\u53d7\u4f53\u62ee\u6297\u5242 (receptor antagonist)\uff0c\u53c8\u79f0\u963b\u65ad\u5242 (blocker)\uff0c\u80fd\u591f\u901a\u8fc7\u963b\u9694Alpha 2 \u80be\u4e0a\u817a\u7d20\u53d7\u4f53\u53ca\u90e8\u4efd\u8840\u6e05\u7d20\u53d7\u4f53\uff0c\u4fc3\u8fdb\u8840\u6e05\u7d20\u53ca\u53bb\u7532\u80be\u4e0a\u817a\u7d20\u7684\u91ca\u653e\uff0c\u4f46\u9700\u8981\u670d\u7528\u4e00\u6bb5\u65f6\u95f4\uff08\u6570\u661f\u671f\uff09\u624d\u5f00\u59cb\u89c1\u6548\u3002<\/li><li><strong>Alpha 2 Delta \u914d\u4f53\u6297\u7126\u8651\u5242 (Alpha 2 Delta Ligands)<\/strong>\uff1a\u8fd9\u662f\u8f83\u65b0\u578b\u7684\u6297\u7126\u8651\u5242\uff0c\u901a\u8fc7\u51cf\u4f4e\u8111\u795e\u7ecf\u4f20\u9012\u8d28\u7684\u6d3b\u8dc3\u7a0b\u5ea6\uff0c\u4ee5\u6539\u5584\u7126\u8651\u75c7\u72b6\uff0c\u5305\u62ec\u56e0\u7126\u8651\u5f15\u8d77\u7684\u5931\u7720\u548c\u80a0\u80c3\u4e0d\u9002\u3002\u76f8\u8f83\u65bc\u8840\u6e05\u7d20\u8c03\u8282\u5242\u53ca\u82ef\u4e8c\u6c2e\u7c7b\u9547\u9759\u5242\uff0c\u666e\u745e\u5df4\u6797\u7684\u89c1\u6548\u65f6\u95f4\u8f83\u5feb\uff0c\u75c5\u4eba\u7684\u8010\u53d7\u6027\u66f4\u597d\uff0c\u526f\u4f5c\u7528\u6e29\u548c\uff0c\u5e38\u89c1\u526f\u4f5c\u7528\u5305\u62ec\u5934\u6655\u4e0e\u55dc\u7761\u3002<\/li><\/ul>\n\n\n\n<h3><span style=\"font-size: 16pt;\"><strong>\u7126\u8651\u75c7\u5fc3\u7406\u6cbb\u7597<\/strong><\/span><\/h3>\n\n\n\n<p>\u7126\u8651\u75c7\u7684\u5fc3\u7406\u6cbb\u7597\u65e8\u5728\u6559\u5bfc\u60a3\u8005\u5982\u4f55\u5904\u7406\u7126\u8651\uff0c\u4f8b\u5982\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\u80fd\u591f\u5e2e\u52a9\u60a3\u8005\uff1a<\/p>\n\n\n\n<ul><li>\u6539\u53d8\u601d\u8003\u95ee\u9898\u7684\u6a21\u5f0f<\/li><li>\u6539\u53d8\u9762\u5bf9\u7126\u8651\u65f6\u7684\u5e94\u5bf9\u53cd\u5e94\uff0c\u4f8b\u5982\u51cf\u5c11\u9003\u907f\u884c\u4e3a<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-right\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165851\/image_treatments_zh-cn_1542092613.jpg\" alt=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7 \u6cbb\u7597\" class=\"wp-image-8831\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"hip__section-border-upper\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f2f8ff\">\n<div class=\"wp-block-columns has-2-columns hip__content-section container flex-column flex-lg-row\">\n<div class=\"wp-block-column\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image text-center text-lg-left\"><img width=\"313\" height=\"380\" src=\"https:\/\/d1odbeb14fc0ti.cloudfront.net\/wp-content\/uploads\/2019\/06\/17165852\/image_others_zh-cn_1542092614.jpg\" alt=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7 \u9884\u9632\u53ca\u81ea\u52a9\" class=\"wp-image-8834\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ml-0 ml-lg-5\" style=\"flex-basis:65%\">\n<h2 id=\"\u9884\u9632\u53ca\u81ea\u52a9\">\u7126\u8651\u75c7\u7684\u9884\u9632\u53ca\u81ea\u52a9\u65b9\u6cd5<\/h2>\n\n\n\n<p><strong>\u9759\u89c2 (Mindfulness meditation) \u77e5\u591a\u70b9\uff0c\u5b66\u4e60\u653e\u677e\u8eab\u5fc3\u6280\u5de7<\/strong><\/p>\n\n\n\n<p>\u8fd1\u5e74\u9759\u89c2\u6210\u4e86\u5173\u6ce8\u8eab\u5fc3\u5065\u5eb7\u7684\u65b0\u8d8b\u52bf\uff0c\u53ef\u5728\u5b66\u6821\u6216\u8005\u7f51\u4e0a\u5e73\u53f0\u83b7\u53d6\u9759\u89c2\u6559\u5b66\u3002\u547c\u5438\u7ec3\u4e60\u3001\u8eab\u4f53\u626b\u63cf\u7ec3\u4e60\u53ca\u6e10\u8fdb\u5f0f\u808c\u8089\u677e\u5f1b\u7ec3\u4e60\u5747\u80fd\u6709\u52a9\u7ebe\u7f13\u7126\u8651\u75c7\u7684\u5fc3\u7406\u548c\u751f\u7406\u75c7\u72b6\u3002<\/p>\n\n\n\n<p><strong>\u5efa\u7acb\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef<\/strong><\/p>\n\n\n\n<ul><li>\u653e\u6162\u751f\u6d3b\u8282\u594f\uff08\u6162\u6d3b\u4eba\u751f\uff09\uff0c\u5173\u6ce8\u751f\u6d3b\u548c\u5de5\u4f5c\u7684\u5e73\u8861(work-life balance)<\/li><li>\u4e0d\u5c11\u7126\u8651\u75c7\u60a3\u8005\u4e8b\u4e8b\u8ffd\u6c42\u5b8c\u7f8e\u3001\u6709\u6548\u7387\uff0c\u5bfc\u81f4\u957f\u671f\u7cbe\u795e\u7d27\u5f20\u3002\u5982\u6709\u8fd9\u65b9\u9762\u7684\u95ee\u9898\uff0c\u5e94\u7559\u610f\u4e00\u4e0b\u65e5\u5e38\u5de5\u4f5c\u7684\u65f6\u95f4\u7f16\u6392\uff0c\u6bcf\u9879\u5de5\u4f5c\u4e4b\u95f4\u9884\u7559\u4f11\u606f\u65f6\u95f4<\/li><li>\u4e13\u6ce8\u5730\u5b8c\u6210\u65e5\u5e38\u5de5\u4f5c\u548c\u7528\u9910\uff0c\u4e0e\u5176\u5fe7\u8651\u8fc7\u53bb\u6216\u672a\u6765\u7684\u4e8b\u60c5\uff0c\u4e0d\u5982\u5c1d\u8bd5\u6d3b\u5728\u5f53\u4e0b<\/li><li>\u7559\u610f\u81ea\u5df1\u7684\u9700\u8981\uff0c\u4ee5\u5e73\u5e38\u5fc3\u9762\u5bf9\u5404\u79cd\u611f\u60c5\u3001\u7ecf\u6d4e\u3001\u5de5\u4f5c\u6216\u5bb6\u5ead\u95ee\u9898<\/li><\/ul>\n\n\n\n<p><strong>\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u6a21\u5f0f<\/strong><\/p>\n\n\n\n<ul><li>\u5747\u8861\u996e\u98df\u3001\u5145\u8db3\u7761\u7720\u3001\u6052\u5e38\u8fd0\u52a8\uff0c\u6709\u52a9\u62b5\u6297\u53ca\u9884\u9632\u7126\u8651<\/li><li>\u900f\u8fc7\u8fd0\u52a8\u3001\u90ca\u6e38\uff0c\u6216\u827a\u672f\u7b49\u6709\u76ca\u8eab\u5fc3\u7684\u6d3b\u52a8\uff0c\u653e\u677e\u5fc3\u60c5\u548c\u7ebe\u89e3\u538b\u529b\uff0c\u907f\u514d\u4f9d\u8d56\u996e\u9152\u3001\u6ee5\u836f\u3001\u5438\u70df\u548c\u6444\u53d6\u5927\u91cf\u5496\u5561\u56e0\u7b49\u884c\u4e3a\u6765\u9ebb\u9189\u81ea\u5df1<\/li><li>\u5f88\u591a\u5e74\u8f7b\u4eba\u559c\u6b22\u628a\u65e5\u7a0b\u6392\u6ee1\uff0c\u95f2\u6687\u65f6\u95f4\u53bb\u8bd5\u65b0\u9910\u5385\u3001\u770b\u7535\u5f71\uff0c\u6216\u653e\u5047\u524d\u5df2\u9884\u8ba2\u597d\u65c5\u884c\u884c\u7a0b\uff0c\u867d\u7136\u751f\u6d3b\u770b\u4f3c\u5f88\u5145\u5b9e\uff0c\u4f46\u540c\u65f6\u4ea6\u5e94\u7559\u610f\u8eab\u5fc3\u662f\u5426\u80fd\u591f\u8d1f\u8377<\/li><li>\u5c1d\u8bd5\u8e0f\u51fa\u8212\u9002\u5708(comfort zone)\uff0c\u591a\u53c2\u4e0e\u5065\u5eb7\u4f11\u95f2\u6d3b\u52a8\uff0c\u6269\u9614\u793e\u4ea4\u5708\u5b50<\/li><li>\u57f9\u517b\u65b0\u55dc\u597d\u6216\u91cd\u62fe\u8fc7\u53bb\u7684\u5174\u8da3\uff0c\u4f8b\u5982\u5b66\u4e60\u65b0\u8bed\u8a00\u3001\u884c\u5c71\u3001\u7ed8\u753b\u3001\u4e66\u6cd5\u7b49<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":7,"featured_media":8815,"template":"","categories":[799,61],"tags":[946,1861,1317,1066,1147,1205,1865,963],"acf":{"references":"<ul>\n<li>American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.<\/li>\n<li>Chui, W. (2018). Generalized anxiety disorder and Phobic disorders. Institute of Mental Health Castle Peak Hospital. Retrieved from http:\/\/www3.ha.org.hk\/cph\/imh\/mhi\/article_02_03_04.asp<\/li>\n<li>Department of Health (DH). (2018). Coping with Anxiety. Retreived from https:\/\/www.elderly.gov.hk\/english\/common_health_problems\/mental_illness\/coping_with_anxiety.html<\/li>\n<li>Food and Health Bureau. (2018). Mental Health Review Report. Retreived from https:\/\/www.fhb.gov.hk\/download\/press_and_publications\/otherinfo\/180500_mhr\/e_mhr_full_report.pdf<\/li>\n<li>Hong Kong Parkinson\u2019s Disease Foundation (HKPDF). (2018). Mirtazapine(\u7c73\u6c2e\u5e73). Retrieved from http:\/\/www.hkpdf.org.hk\/drug_tc.php?id=25<\/li>\n<li>MayoClinic. (2017, October 13). Generalized anxiety disorder. Retrieved from http:\/\/www.mayoclinic.com\/health\/generalized-anxiety-disorder\/DS00502<\/li>\n<li>National Institute of Mental Health (NIMH). (2017, November). Generalised Anxiety Disorder. Retrieved from https:\/\/www.nimh.nih.gov\/health\/statistics\/generalized-anxiety-disorder.shtml<\/li>\n<li>Taylor, D., Kapur, S., &amp; Paton, C. (2015). The Maudsley Prescribing Guidelines in Psychiatry, 12th Edition. Hoboken, United States: John Wiley and Sons Ltd.<\/li>\n<li>U.S. Department of Veterans Affairs (VA). (2018). GAD-7. Retrieved from https:\/\/www.mirecc.va.gov\/cih-visn2\/Documents\/Clinical\/GAD_with_Info_Sheet.pdf<\/li>\n<li>WebMD. (2017). Generalized Anxiety Disorder. Retrieved from http:\/\/www.webmd.com\/anxiety-panic\/guide\/generalized-anxiety-disorder<\/li>\n<li>PP-LYR-HKG-0062<\/li>\n<\/ul>\n","related_finddoctv_posts":false},"yoast_meta":{"yoast_wpseo_title":"","yoast_wpseo_metadesc":"","yoast_wpseo_canonical":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.6.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u7126\u8651\u75c7 - \u5934\u6655\u5931\u7720\u538b\u529b\u5927\uff1f\u533b\u751f\u6559\u4f60\u5982\u4f55\u9884\u9632\u548c\u6cbb\u7597\u7126\u8651\u75c7<\/title>\n<meta name=\"description\" content=\"\u5e7f\u6cdb\u6027\u7126\u8651\u75c7\u76f8\u5f53\u666e\u904d\uff0c\u6bcf100\u4e2a\u6e2f\u4eba\u5c31\u67094\u4e2a\u60a3\u6709\u7126\u8651\u75c7\u3002\u5e74\u8f7b\u4eba\u5e38\u8981\u540c\u65f6\u5e94\u4ed8\u5b66\u4e1a\u3001\u5de5\u4f5c\u548c\u611f\u60c5\u95ee\u9898\uff0c\u8f83\u6613\u53d7\u5230\u60c5\u7eea\u56f0\u6270\uff0c\u8ba9\u533b\u751f\u544a\u8bc9\u4f60\u81ea\u6211\u6d4b\u8bd5\u53ca\u6cbb\u7597\u7126\u8651\u75c7\u7684\u65b9\u6cd5\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.finddoc.com\/health\/zh-cn\/?post_type=hip&#038;p=8799\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7126\u8651\u75c7 - 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