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\u76f8\u4fe1\u6bcf\u4f4d\u5bb6\u957f\u968f\u4fbf\u90fd\u53ef\u4ee5\u8bf4\u51fa\u4e00\u81f3\u4e24\u79cd\u66ff\u5b50\u5973\u9632\u6652\u62a4\u80a4\u7684\u65b9\u6cd5\uff0c\u4f46\u8fd9\u53c8\u662f\u5426\u8db3\u591f\u5462\uff1f\u5047\u82e5\u5b50\u5973\u4e0d\u5c0f\u5fc3\u88ab\u6652\u4f24\uff0c\u4f60\u53c8\u77e5\u9053\u600e\u6837\u5904\u7406\u5417\uff1f\u76ae\u80a4\u79d1\u4e13\u79d1\u53f6\u8363\u6839<\/a>\u533b\u751f\u4eca\u5929\u5c31\u6559\u5404\u4f4d\u5bb6\u957f\u5982\u4f55\u505a\u597d\u5b50\u5973\u590f\u65e5\u7684\u65e5\u5e38\u9632\u6652\u62a4\u80a4\u3002 <\/span><\/p>\n

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\u9632\u66526\u5927\u8981\u8bc0<\/span><\/h2>\n
\"\"
\u590f\u65e5\u708e\u708e\uff0c\u9632\u6652\u529f\u592b\u8981\u505a\u597d<\/figcaption><\/figure>\n
    \n
  1. \u6234\u4e0a\u5bbd\u8fb9\u5e3d\uff0c\u6709\u9700\u8981\u65f6\u4f7f\u7528\u592a\u9633\u4f1e<\/span><\/li>\n
  2. \u6d82\u643d\u9632\u6652\u7528\u54c1\u4f8b\u5982\u9632\u6652\u971c\uff0c\u5176SPF (Sun Protection Factor)\u5e94\u8be5\u4e3a15-30\u3002<\/span>\n
      \n
    • SPF\u6570\u503c\u4ee3\u8868\u6d82\u62b9\u8be5\u9632\u6652\u971c\u540e\uff0c\u76ae\u80a4\u4e0d\u88ab\u6652\u7ea2\u548c\u6652\u4f24\u7684\u65f6\u95f4\u957f\u5ea6\u3002\u4e3e\u4f8b\u8bf4\uff1a\u4f7f\u7528SPF15\u7684\u9632\u6652\u971c\uff0c\u6652\u592a\u96331\u5206\u949f\uff0c\u5c31\u53ef\u8ba9\u76ae\u80a4\u907f\u514d\u6652\u7ea2\u7684\u65f6\u95f4\u4f38\u5ef6\u81f315\u500d\uff0c\u53731×15=15\u5206\u949f<\/span><\/li>\n
    • \u57fa\u672c\u4e0a\uff0c\u5c0f\u5b69\u4f7f\u7528SPF12-30\u7684\u9632\u6652\u971c\u5df2\u7ecf\u8db3\u591f\uff0c\u9009\u7528\u592a\u9ad8\u6570\u503c\u53cd\u800c\u5bb9\u6613\u4ee4\u76ae\u80a4\u654f\u611f<\/span><\/li>\n<\/ul>\n<\/li>\n
    • \u5916\u51fa\u63a5\u89e6\u9633\u5149\u524d\u768415-30\u5206\u949f\u4fbf\u8981\u6d82\u4e0a\u9632\u6652\u971c\uff0c\u4e0d\u8981\u5fd8\u8bb0\u9888\u90e8\uff0c\u5c24\u5176\u662f\u9888\u80cc\u7684\u4f4d\u7f6e\u3002\u7531\u4e8e\u590f\u5929\u7684\u8863\u6599\u8f83\u8584\uff0c\u5373\u4f7f\u76ae\u80a4\u88ab\u8863\u670d\u76d6\u4f4f\u4e5f\u8981\u6d82\u62b9\u3002<\/span>\n
        \n
      • \u6bcf\u9694\u4e24\u5c0f\u65f6\u518d\u6d82\u62b9\u4e00\u6b21\uff0c\u5728\u5bb9\u6613\u6652\u5230\u7684\u4f4d\u7f6e\u5982\u9f3b\u5c16\u3001\u818a\u3001\u989d\u3001\u8138\u7b49\uff0c\u53ef\u4f7f\u7528\u542b\u950c\u6216\u9207\u7684\u4e0d\u900f\u5149\u9632\u6652\u971c<\/span><\/li>\n<\/ul>\n<\/li>\n
      • \u6e38\u6cf3\u671f\u95f4\uff0c\u6bcf\u6b21\u4e0a\u6c34\u540e\u90fd\u4e00\u5b9a\u8981\u8865\u6d82\u9632\u6c34\u7684\u9632\u6652\u971c\u3002\u6700\u597d\u9996\u5148\u6d17\u53bb\u6cf3\u6c60\u6c34\uff0c\u62b9\u5e72\u8eab\u4f53\uff0c\u624d\u6d82\u4e0a\u9632\u6652\u971c\u3002<\/span><\/li>\n
      • \u65e9\u4e0a10\u65f6\u81f3\u4e0b\u53483\u65f6\u7684\u9633\u5149\u6700\u731b\u70c8\uff0c\u6545\u5e94\u5c3d\u91cf\u907f\u514d\u5916\u51fa\u3002<\/span><\/li>\n
      • \u8fdb\u884c\u6237\u5916\u6d3b\u52a8\u65f6\uff0c\u6700\u57fa\u672c\u800c\u6709\u6548\u7684\u9632\u6652\u65b9\u6cd5\u8fd8\u6709\u4ee5\u4e0b\u51e0\u9879<\/span>\n
          \n
        • \u7a7f\u7740\u6709\u52a9\u9632\u6652\u7684\u8863\u670d\uff0c\u4f8b\u5982\u957f\u8896\u886b\u548c\u957f\u88e4\uff0c\u963b\u6321\u7d2b\u5916\u7ebf\u76f4\u63a5\u63a5\u89e6\u76ae\u80a4\u3002<\/span><\/li>\n
        • \u7a7f\u677e\u8eab\u8863\u670d\uff0c\u6709\u52a9\u6563\u70ed\u3002<\/span><\/li>\n
        • \u8863\u6599\u7f16\u7ec7\u8981\u7ec6\u5bc6\u800c\u4e14\u662f\u6df1\u8272\u7684\uff0c\u624d\u4e0d\u4f1a\u8ba9\u5927\u90e8\u5206\u9633\u5149\u900f\u8fc7\u3002<\/span><\/li>\n
        • \u5e72\u723d\u7684\u8863\u7269\u4e5f\u5e2e\u52a9\u9632\u6652\u3002 <\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n

           <\/p>\n

          \u513f\u7ae5\u6652\u4f24\u5f81\u72b6<\/span><\/h2>\n

          \u5c0f\u670b\u53cb\u9632\u6652\u610f\u8bc6\u4f4e\uff0c\u5f88\u591a\u65f6\u5019\u8981\u9760\u5bb6\u957f\u7559\u610f\u6709\u5426\u6652\u4f24\u3002\u53f6\u533b\u751f\u8bf4\uff0c\u5c0f\u5b69\u5b50\u6652\u4f24\u540e\u591a\u6570\u4f1a\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\uff1a <\/span><\/p>\n

            \n
          1. \u51e0\u5206\u949f\u5185\u76ae\u80a4\u4f1a\u53d8\u7ea2 <\/span><\/li>\n
          2. \u8fd4\u56de\u5ba4\u5185\u540e\uff0c\u76ae\u80a4\u7684\u7ea2\u8272\u4f1a\u9000\u4e00\u70b9<\/span><\/li>\n
          3. \u5728\u5ba4\u51855-10\u5c0f\u65f6\u540e\uff0c\u5373\u4f7f\u76ae\u80a4\u6ca1\u6709\u518d\u6b21\u88ab\u6652\uff0c\u4e5f\u4f1a\u53d8\u7ea2\u3002\u8fd9\u662f\u56e0\u4e3a\u8840\u7ba1\u6269\u5f20\uff0c\u4ee4\u76ae\u80a4\u7ea2\u80bf<\/span><\/li>\n
          4. \u76ae\u80a4\u7ea2\u4e86\u51e0\u5929\u81f3\u4e00\u5468\u540e\uff0c\u5f00\u59cb\u8131\u76ae <\/span><\/li>\n
          5. \u5047\u5982\u6652\u5f97\u592a\u4e45\u3001\u592a\u4e25\u91cd\uff0c\u4f1a\u5f15\u8d77\u51fa\u6c34\u75b1\u3001\u8131\u76ae\u3001\u7ea2\u80bf\u3001\u76ae\u80a4\u51fa\u6c34\u7684\u60c5\u51b5\u3002\u7531\u4e8e\u8131\u76ae\u4ee4\u76ae\u80a4\u5931\u53bb\u4fdd\u62a4\u5c42\uff0c\u6709\u53ef\u80fd\u5bfc\u81f4\u76ae\u80a4\u53d1\u708e <\/span><\/li>\n<\/ol>\n

             <\/p>\n

            \u6652\u4f24\u6025\u65516\u62db<\/span><\/h2>\n
            \"\"
            \u5c0f\u670b\u53cb\u9632\u6652\u610f\u8bc6\u4f4e\uff0c\u4f1a\u5bb9\u6613\u88ab\u592a\u9633\u6652\u4f24<\/figcaption><\/figure>\n

            \u90a3\u5982\u679c\u6211\u4eec\u53d1\u73b0\u5b50\u5973\u7684\u76ae\u80a4\u5df2\u7ecf\u53d8\u7ea2\u3001\u6652\u4f24\uff0c\u6211\u4eec\u53ef\u4ee5\u505a\u4ec0\u4e48\u5462\uff1f\u4ee5\u4e0b\u662f\u51e0\u9879\u6652\u4f24\u6025\u6551\u6cd5\uff0c\u5373\u65f6\u7ebe\u7f13\u6652\u4f24\u540e\u7684\u75db\u695a\uff1a <\/span><\/p>\n

              \n
            1. \u4f7f\u7528\u6e05\u51c9\u800c\u6e7f\u51bb\u7684\u4e1c\u897f\uff0c\u4f8b\u5982\u7528\u6bdb\u5dfe\u5305\u7740\u51b0\u5757\uff0c\u6577\u5728\u6652\u4f24\u7684\u76ae\u80a4\u4e0a\uff0c\u6162\u6162\u6309\u6469\uff0c\u4ee4\u8840\u7ba1\u6536\u7f29\uff0c\u7528\u6765\u964d\u4f4e\u7ea2\u80bf\u548c\u76ae\u80a4\u51fa\u6c34\u7684\u53ef\u80fd<\/span><\/li>\n
            2. \u5f04\u6e7f\u725b\u5976\u8ddf\u71d5\u9ea6\u7247\uff0c\u6577\u4e8e\u7ea2\u75db\u7684\u76ae\u80a4\u4e0a\uff0c\u4ee4\u76ae\u80a4\u964d\u6e29<\/span><\/li>\n
            3. \u6d82\u62b9\u6652\u540e\u62a4\u80a4\u54c1\uff0c\u5176\u6e05\u51c9\u6210\u5206\u53ef\u7ebe\u7f13\u75db\u695a\uff0c\u5e76\u4e14\u4e3a\u76ae\u80a4\u8865\u5145\u6c34\u5206\u53ca\u517b\u5206\uff0c\u52a0\u901f\u75ca\u6108<\/span><\/li>\n
            4. \u5982\u6652\u4f24\u7684\u4f4d\u7f6e\u5df2\u51fa\u73b0\u7ea2\u75b9\u6216\u6c34\u75b1\uff0c\u5207\u8bb0\u4e0d\u8981\u6d82\u836f\u818f\uff0c\u800c\u662f\u987b\u7acb\u5373\u89c1\u76ae\u80a4\u79d1\u533b\u751f <\/span><\/li>\n
            5. \u82e5\u5b50\u5973\u5728\u66b4\u6652\u540e\u51fa\u73b0\u53d1\u51b7\u6216\u53d1\u70e7\u7684\u5f81\u72b6\uff0c\u5c31\u8981\u7acb\u5373\u6c42\u533b<\/span><\/li>\n
            6. \u670d\u7528\u975e\u7c7b\u56fa\u9187\u7684\u6d88\u708e\u836f\uff0c\u51cf\u8f7b\u75db\u695a<\/span><\/li>\n<\/ol>\n

              \u6b64\u5916\uff0c\u574a\u95f4\u6d41\u884c\u6d82\u82a6\u835f\u556b\u55b1\uff0c\u751a\u81f3\u65b0\u9c9c\u82a6\u835f\u6c41\u6db2\u53bb\u8212\u7f13\u6652\u4f24\u540e\u7684\u76ae\u80a4\u3002\u5bf9\u8fd9\u79cd\u505a\u6cd5\uff0c\u53f6\u533b\u751f\u8868\u793a\u6709\u4fdd\u7559\uff1a\u300c\u8fd9\u6709\u53ef\u80fd\u4f1a\u5f15\u81f4\u63a5\u89e6\u6027\u76ae\u80a4\u708e\uff0c\u4ee4\u76ae\u80a4\u53d1\u708e\u6076\u5316\u3002\u300d\u56e0\u6b64\u82e5\u4ee5\u4e0a\u7684\u6652\u540e\u62a4\u7406\u672a\u6709\u594f\u6548\uff0c\u5bb6\u957f\u8fd8\u662f\u5e94\u8be5\u53ca\u65e9\u5e26\u5b50\u5973\u5411\u76ae\u80a4\u79d1\u533b\u751f\u6c42\u533b\uff0c\u5207\u52ff\u80e1\u4e71\u5c1d\u8bd5\u504f\u65b9\u3002<\/span><\/p>\n

               <\/p>\n

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