{"id":332,"date":"2015-02-18T15:38:42","date_gmt":"2015-02-18T07:38:42","guid":{"rendered":"https:\/\/finddocblog.wpengine.com\/?p=332"},"modified":"2018-07-12T14:28:24","modified_gmt":"2018-07-12T06:28:24","slug":"%e5%81%a5%e5%ba%b7%e5%87%8f%e8%82%a5-%e5%a6%82%e4%bd%95%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%af%e8%be%be%e5%88%b0%e7%83%a7%e8%84%82%e6%95%88%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/www.finddoc.com\/health\/zh-cn\/doctors-blog\/%e5%81%a5%e5%ba%b7%e5%87%8f%e8%82%a5-%e5%a6%82%e4%bd%95%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%af%e8%be%be%e5%88%b0%e7%83%a7%e8%84%82%e6%95%88%e6%9e%9c\/","title":{"rendered":"\u5065\u5eb7\u51cf\u80a5: \u5982\u4f55\u8fd0\u52a8\u624d\u53ef\u8fbe\u5230\u70e7\u8102\u6548\u679c\uff1f"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.86&#8243;]<\/p>\n<p><iframe title=\"\u6e1b\u80a5 \u5c08\u984c \uff0d \u9673\u7389\u5100\u8a3b\u518a\u71df\u990a\u5e2b@FindDoc.com\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZyP0ZE0hR30?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-medium\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"zh-CN\">\u4e09\u4e2a\u8fd0\u52a8\u8d34\u58eb \u4ee4\u51cf\u80a5\u6d88\u8102\u4e8b\u534a\u529f\u500d<\/span><\/h2>\n<div><span id=\"noHighlight_0.41448513721115887\">\u8fd0\u52a8\u8d8a\u5267\u70c8\u3001\u65f6\u95f4\u8d8a\u957f\u548c\u51fa\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u5c31\u8d8a\u6709\u6210\u6548\u5417\uff1f\u5f53\u7136\u4e0d\u662f\uff01\u8bf7\u5927\u5bb6\u7d27\u8bb0\u4ee5\u4e0b\u4e09\u4e2a\u8d34\u58eb\uff0c\u9002\u505a\u8fd0\u52a8\u624d\u80fd\u4ee4\u51cf\u80a5\u6d88\u8102\u4e8b\u534a\u529f\u500d\u3002<\/span><\/div>\n<div><\/div>\n<h3><span id=\"noHighlight_0.5400724338833243\">1. \u8fd0\u52a8\u9891\u7387 (Frequency)<\/span><\/h3>\n<div><span id=\"noHighlight_0.41328542842529714\">\u5efa\u8bae\u6bcf\u661f\u671f\u505a3-5\u6b21\u8fd0\u52a8\uff0c\u6bcf\u6b21\u8fd0\u52a8\u8981\u6301\u7eed30-45\u5206\u949f\u3002\u6301\u4e4b\u4ee5\u6052\uff0c\u624d\u80fd\u8fbe\u5230\u70e7\u8102\u6548\u679c\u3002<\/span><\/div>\n<div><\/div>\n<h3><span id=\"noHighlight_0.4817648867610842\">2. \u8fd0\u52a8\u5f3a\u5ea6 (Intensity)<\/span><\/h3>\n<div>\n<p><span id=\"noHighlight_0.05369632551446557\">\u5fc3\u8df3\u7387\u548c\u51cf\u8102\u6709\u7740\u5bc6\u5207\u5173\u7cfb\uff0c\u8fd0\u52a8\u65f6\u7684\u5fc3\u8df3\u7387\u7ef4\u6301\u5728\u76ee\u6807\u5fc3\u8df3\u7387 (\u5373\u6d88\u8102\u8fd0\u52a8\u5fc3\u8df3\u7387) \u8303\u56f4\uff0c\u624d\u80fd\u5e2e\u52a9\u51cf\u6389\u8102\u80aa\u3002\u5982\u4f55\u8ba1\u7b97\u5462\uff1f<\/span><\/p>\n<\/div>\n<div><span id=\"noHighlight_0.10165201686322689\">\u4e0b\u9650\uff1a(220 \u2013 \u5e74\u9f84) x 60%<\/span><\/div>\n<div>\n<p><span id=\"noHighlight_0.9900397264864296\">\u4e0a\u9650\uff1a(220 \u2013 \u5e74\u9f84) x 80%<\/span><\/p>\n<\/div>\n<div><span id=\"noHighlight_0.12337768962606788\">\u4ee530\u5c81\u4eba\u58eb\u4e3a\u4f8b\uff0c\u76ee\u6807\u5fc3\u8df3\u7387\u5c31\u662f\u4ecb\u4e4e\u6bcf\u5206\u949f114\u81f3152\u6b21\u4e4b\u95f4\u3002\u82e5\u8fd0\u52a8\u65f6\u5fc3\u8df3\u7387\u4f4e\u4e8e114\uff0c\u8868\u793a\u8fd0\u52a8\u5f3a\u5ea6\u4e0d\u8db3\uff0c\u6ca1\u6709\u7279\u522b\u6210\u6548\u3002\u5982\u679c\u9ad8\u4e8e152\uff0c\u5219\u8868\u793a\u8fd0\u52a8\u592a\u5267\u70c8\uff0c\u8eab\u4f53\u5c31\u4e0d\u518d\u71c3\u70e7\u8102\u80aa\uff0c\u8f6c\u5316\u7cd6\u539f\u548c\u86cb\u767d\u8d28\u4e3a\u4e3b\u8981\u80fd\u91cf\u4f7f\u7528\uff0c\u6d88\u6389\u7684\u5927\u591a\u662f\u808c\u8089\u4e86\u3002<\/span><\/div>\n<div><\/div>\n<h3><span id=\"noHighlight_0.7100511977914721\">3. \u8fd0\u52a8\u79cd\u7c7b (Type)<\/span><\/h3>\n<div>\n<p><span id=\"noHighlight_0.6975795316975564\">\u9009\u62e9\u8fd0\u52a8\u65f6\uff0c \u6700\u597d\u662f\u6309\u81ea\u5df1\u7684\u5174\u8da3\uff0c\u5982\u8e0f\u5355\u8f66\u3001\u7f13\u6b65\u8dd1\u3001\u5feb\u6b65\u884c\u548c\u6e38\u6cf3\u90fd\u662f\u4e0d\u9519\u7684\u5e26\u6c27\u8fd0\u52a8\uff0c\u65e2\u53ef\u6d88\u8102\uff0c\u53c8\u53ef\u589e\u5f3a\u5fc3\u80ba\u529f\u80fd\uff0c\u5207\u8bb0\u4e0d\u8981\u5f3a\u505a\u8fc7\u5206\u5267\u70c8\u7684\u8fd0\u52a8\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div><\/div>\n<div><span id=\"noHighlight_0.7212926845531911\">(\u8d44\u6599\u7531<a href=\"\/?tag=\u9648\u7389\u4eea\">\u9648\u7389\u4eea<\/a>\u82f1\u200b\u200b\u56fd\u6ce8\u518c\u8425\u517b\u5e08\u63d0\u4f9b)<\/span><\/div>\n<p>[\/et_pb_text][et_pb_button admin_label=&#8221;Post booknow button&#8221; 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